savageman69 Member

wuss....i just downed an entire pint of ben and jerrys cookie dough ice cream.....not guilty i did it on purpose and fit it in my macros its called living not dieting try it some time stop hiding from good food

Yes i cut out bananas and lost all 60lbs.........NOT. I eat them all the time some times 4 a day....i eat ben and jerrys to sugar doesnt effect it nor do bananas there is no one food that causes more weight gain then another. Calories in and out is the answer eat the damn bananas

Well there you go.... You cannot say that 1200 is a good goal for anyone taller its that easy...Your tiny so yes 1200 is probably good maybe a bit more but ....there is 100s of people on this site eating 1200 at 5ft8 5ft10 and thats stupid. Like i said 1200 should not be a common goal everyone should find what they need…

So if i out weight you by alot why in gods name are you trying to lose weight.??? im at the lower limit for a male, if your that much lighter you either A are 5ft or close to it...or your a tooth pick that thinks you should see all your bones. Either way if your sub 5ft 2 then your 1200 calories is justified but if your…

i weight a 100 lbs more then you LOL....are you 62lbs by chance lol

Oh yah im real silly...well considering that eating 1200 is going to get you some weight loss then your gonna stop so you may end up doing it years or you give up return to over eating and gain it all back. Or best case you add cals because you realize eating 1200 is dumb and just a low set number that means nothing and…

Good idea and when 1100 or what ever you eat under 1200 stops working might as well drop it to 800 lol....Christ i just ate 700 calories of greek yogurt you guys blow my mind.....Why in hell would you not want to eat as much as possible and still lose weight?....I dunno about you but if i had to live the rest of my life…

Pfff i pitty you hard lol....im 162 and im cutting at 2200 lol and still dropping easy if i had to eat 1400 id quit

Im gonna be blunt because thats how i am take it how you will. Your killing yourself plain and simple...You arent eating enough, doing to much cardio....and worst on a diet or food avoidance that will cause major health issues. My honest opinion see a DOCTOR ASAP......If not admit yourself to somewhere at 95lbs your…

utter horse ****....you it 5000 calories of any of those foods you will gain weight, if your body burnt that much eating we all wouldnt be trying to loose weight. Those foods are great and good for you dont get me wrong but get the negative calorie crap outa your head

i dont diet

News flash.....Sugar alone doesnt make you fat...PERIOD. Stop worrying about sugar and watch how many calories you ram in your mouth thats what actually matters

nutribullet

your 20 and you just tried blueberrys lol...living on the edge :)

Cant kill 2 birds with one stone its impossible.....You choose one, weight loss or muscle growth cant have your cake and eat it to. 1600 calories? are you a 12 year old girl? You want to add muscle and lose weight but your going to way under eat and lose muscle because of it

Results of your hard work ^^

Im in should be the last 5lbs to before bulkin :) SW: 223.5 CW: 162.2 GW: 157 Weigh in Dates: 10/1 - 162.2 10/8 10/15 10/22 10/31

bump

Not only impossible but totally useless to do so

no...Sugar, or any one thing doesnt make you fat. Stay in your calorie goal, hit your macros (protein, fats, carbs) and micros (vits) and your good. Anyone who says to much sugar will stop weight loss just thinks that because it worked for them,...best way to lose weight eat less then you burn in a day

Yes this is my main goal but at the moment...on strike at work so i gotta take a break from the gym but i will return and hit it hard again right now just trying to get super lean so i have a clean base to build on

well pms shouldnt be my issue as im a male lol...altho my food intake may be low right now im trying to adjust for losing my job so i dropped some cals to account for layin around playin xbox most the day lol

Other day i was wearing t shirt and 2 hoodies and still cold lol....I was hoping it was just a temp thing most skinny guys i know dont get cold often...I know when i had the weight on i was always to hot lol cant win

pretty much every day

Looking at your last few days logging....either enter all the food or get help. You have a serious under eating issue

oh yah they are magic...get em

not only silly but pointless...if i didnt eat after 8 id starve

so making these..however i may add protein powder lol

if you dont eat soup or anything i bet you lose more weight.....This diet is about as dumb as juice fasting

Thank you lol seems everyones against me lol. If you want low cal stuff try fiber one brownies or whip up homemade stuff.....i make protein cheesecakes all the time allowing me to get a treat and fill my protein and fat levels. Im not saying you cant eat low cal im simply saying enjoy life and dont kill yourself avoiding…