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Maybe some of us dont want to diet...ever think of that, you know what the problem is with your idea? Its simple really your method will work and youill lose your weight but when you stop your diet and stop avoiding so called cheat foods youill gain it all back from binging. Avoiding foods will cause you to develope a bad…
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ah thanks...maybe that will help me lose some more weight seeing the diet cheating is killing me
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It drives me crazy when people say one food is more unhealthy then another, a macro is a macro you can eat anything you want if you hit your macros and calorie goal. So i guess we can agree to disagree. Chips, brownies or ice cream will not kill you, nor does it alone cause weight gain so get off the high horse and realize…
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how about you eat a brownie.....I really dont get why people avoid foods
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What exactly is so unhealthy about pizza?......Let me guess its a dirty food, i find if you rinse the dirty foods they clean up and you can eat them
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Yep i have tried ice...frozen bananas..frozen peaches all kinds of stuff it works awesome, twice the power of the standard bullet i love it
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love mine....destroys frozen stuff no problem
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Well im sure glad im male so that my daily cup of carb loaded oats and 4 bananas dont make me fat.......Sounds about as dumb as my step dad telling me peanut butter makes women fat...Quote on quote they cant eat it, it goes right to their baby making parts......This is the kinda bs info that causes people to get eating…
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calorie deficit ....Rare i know but cheaper i promise
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If your saying fruit will stop you from weight loss yah id say take that degree back because thats total bs....Yes your weight isnt totally calorie dependent you will fluctuate due to may things..water, salt, stress but fat loss...FAT loss is calorie deficit plain and simple, telling someone to eat more veggies over fruit…
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mine turned out pretty decent
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Lol since when is 350 calories LOADS....wow common There is NOTHING wrong with 5 eggs a day...unless your alergic of course
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i cant believe the amount of people on this message board dumb enough to believe all these retarded myths
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i gotta make this
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Good idea get rid of the healty fats in the recipe.....:noway:
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No point. There is no reason to not eat fruit because you think carbs matter, because they dont. If you like fruit eat it carbs dont make you fat over filling your face does, anyone who says you should avoid fruit or count carbs doesnt know what they are talking about. Calories in/calories out Stop listeing to people who…
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If your nutritinist told you to get rid of apples and oranges i woulda told him to go back to school....are you diabetic???? thats about the only reason to choose berries over apples...100 calories of apple and 100 calories of berries are just that 100 calories. carbs dont make you fat and apples certainly should not be…
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I hate to say it but your no where near right either.....fat DOESNT make you fat so because they are low in dietary fat is pointless argument. Now back to the topic, protein is good but taking it after workout/before/lunch/dinner/3mins before bed does not matter all that matters is hitting your daily macros/micros. No one…
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yes you are eating way to little
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1000 calorie binge lol...thats a snack, ive had close to 7000 calorie binges
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Anyone know how to get them alittle less sticky?....mine are crazy sticky
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im not eye candy.....few more months perhaps :(
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Maybe you better re-read what i wrote....When did i say only eat sugar.. i said HIT your MACROS...that means proper protein intake, proper fat intake and fill the rest with what you enjoy simple is that.
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no....does cooking your chicken lessin the protein content?....or eggs. Theres millions of people who cook with protein powder, actually many bodybuilders included so enjoy it
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i have to agree, girls who lift are far hotter then any others....Squats make nice bums :)
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Dont listen to this non sense ^^^^^^^^ Meal timming does not matter what so ever.... it does NOT slow down your system by not eating in the morning dont listen to the bull crap....I do IF and i fast for 16 hours and eat in a 8 hour window, not only does this help me eat larger meals it keeps me sane and leaning out better…
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