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simsusan

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  • Hi red team, Last week has been bad for me. I did not bother to properly warm up for my jog and pulled a muscle as a result. And I make it worse by carrying on my jog after the injury. So until now I still cannot exercise and I even let myself go during Sunday... sob... So here is my weigh in 151.8lbs. I just have to hang…
    in Red team week 11 Comment by simsusan July 2009
  • Hi team, Can i join too? My start date was 1 Jul 09 My start weight was 154 lbs. Current weight is 152 lbs. Target weight is 110 lbs. thx. Created by MyFitnessPal.com - Free Calorie Counter
    in RED TEAM WEEK 10 RECRUITING! Comment by simsusan July 2009
  • Good luck to you! I hope this is my last attempt too...
    in BREAKING OLD HABITS, MAKING NEW HABITS!! Comment by simsusan July 2009
  • Hi TheWay, Like yourself, i started my diet about a week ago. And I can tell you that weighing yourself everyday will only discourage you. I think we should check once a week like they suggest. Also, if you are exercising so much, you do not have to worry about your weigh as muscles weigh 6 times more than fat so you are…
    in Need some encouragement! please help! Comment by simsusan July 2009
  • Thx msm3, i will do that. Let's make things right in our life, one wrong at a time.
    in Greetings Everyone!!!!! Comment by simsusan July 2009
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