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I am doing my first Spartan Sprint in April and cannot wait! I will be the other big dude on the course if you are there! Awesome dude and inspiring!!!
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Look, instead of persecuting her for doing something she thinks is positive in her life (i.e. weight loss) why not just be supportive and keep going your own way. I have had huge results because of the HCG protocol. It helped me turn the corner, lose weight, and promote a healthy eating habit. The biggest thing is that…
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You
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Owned a new car.
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Hotel Front Desk
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Awesome. I am working my way up to it. I feel pretty confident that I will make it, however unprepared I might be!
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6th Degree - Feng Xiao Zhang Kung Fu 5th Degree - Jew Gar Tang Quan 1st Degree - Tae Kwon Do PL1-(1st Degree) - Kyusho Jitsu through Kyusho International (www.kyusho.com) Been in the martial arts since the day I came out Kickin'. My dad and I owned and operated two schools. He passed away in 2009. Since then I teach…
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The key is to relax. When we spar at my school, or during testing, I like to spar each student one on one. While it makes for a lengthy test day, it does allow me to adequate see where my students are in their fighting skills. That said, I am not an endurance runner, or anything like that. I just 'learned' to relax and how…
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I love them both... Since I have four kids... A Christmas Story for more 'age appropriate times' and then Christmas Vacation for when Daddy needs a good laugh.
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I'm in
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Absolutely awesome
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My Before Pic My After Pic
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This morning I woke up and weighed myself. I don't have a Myotape on me but it is something I will be looking for this weekend. I weighed less after a day of rest. So, I am confident in myself that it just 'training weight'. So, this morning I got out and ran and it felt great. I felt stronger, less winded. After my shower…
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Thanks everyone for the support.
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Ok, this is my first day of rest. So, crossing my fingers that this is a course correction.
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Feel free to add me. I just started the Couch to 5K and we can help encourage eachother! After a previous post and lots of reading... SHOES, SHOES, SHOES, make all the difference. Go to a running store, not some big box shoe store and get correctly fitted for what you want to do.
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Current: Health Care Consultant Dream: Best Selling Author
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All in!
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Just did my first mission today as well. I enjoyed it. Going to use it on my walk tonight.
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Too funny
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It is definitely hard giving up that much weight without a lot of speed an precision work. I have been in the martial arts my whole life, ran two schools, heavy weight kickboxing champ, and all I have to say is I have lost fights due to training for one type of fighter to o nly come and fight a heavier or taller opponent.…
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Freakin' FanTabulous!!!
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one pound exactly.
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This was one of my favorite posts on this thread.... Dixie cup filled! Thanks
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It seems that no matter where we go there is drama. I have had it. Time to define our town traditions.
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Hi, My name is Jeff. Father of four and live in Southern Indiana.
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Ok. Back from the ultimate fit store in Evansville. Bought a pair of Brooks Beast which are the most comfortable pair of shoes I have ever bought in a long time. That said, I start the C25K tomorrow. Turkey day fell right at the end of my weight loss regimen and wanted something new!