Desiree219

Sounds like we're in the same boat. I lost 50 pounds last year, but plateaued after the beginning of the year...I'd pretty much maintained, but in the last month I gained 10 pounds back... then I saw a video of myself with my son before all the weight loss and that was the motivation I needed. I don't EVER want to be that…

5 pounds in a month is good. It looks like you're on the right track. Are you working out too? Sometimes when you work out (especially if you're body isn't used to strenuous exercise) your muscles can retain water and it can take a few days before they get used to the workouts...all in all it looks like you're on the right…

Congratulations!!! I also reached Onederland recently for the first time in about ten years. I still have 60 pounds to go before my goal weight, but seeing a one at the beginning of my weight when I step on the scale feels so damn good. :)

People are so rude sometimes. I don't see why they think they have the right to interrogate you about your weight/diet. I've had something similar happen to me. I started out at 240 and I am only 5'2"...I'm now 197.4, and people are noticing, mostly in a good way. But then I tell them I still have almost 70 pounds to lose…

I just had the same success last week! I was shopping and almost picked up a pair in the size I'd been wearing for awhile, and then I picked up the smaller size instead...after all, I'm losing weight. Why would I spend money on something that wasn't going to fit in a month or so? So I get home and try them on, and not only…

I love roasted asparagus! Yummy! I've been doing baked yams and sweet potatoes recently too...I know they aren't technically veggies, but they are still DELICIOUS!!

Welcome to MFP! Everyone here is really helpful and it's an awesome resource to use when you're trying to lose weight.

Skinny By Spring!!

Thanks Desiree...that meant a lot to me :) We can do this....skinny by spring right? :) [/quote] Skinny By Spring!!

Don't lose motivation! I'm here for you buddy!! You are doing so well, and it's totally obvious to everyone that you've been working really hard. It's paying off and I'm sure it will continue to pay off. Your "during" pic is proof...and that was what, five pounds ago?? Just keep doing what you're doing and you'll be to…

fish oil pills are supposed to lower triglycerides...get the ones that are enteric coated...some people have fish burps (ew!!) if they take the ones that aren't coated...

I know you can do anything you set your mind to Tonja! Love you!

I've lost the average cheese an American eats in a year (mmmm, cheese sounds good! :) ) I still have to lose the biggest ball of tape to reach my ultimate goal...

Hardest Thing...Getting motivated to work out. I haven't been sleeping well this week...lots of work-related things on my mind...so I wake up tired and lethargic :S Proud Thing...I put on my belt this morning and went to the last hole without blinking an eye. I think I actually need to put a new hole into it...when I…

I agree with the other posters about going to management. Stand your ground. You don't have to explain your medical condition to him. It's private and absolutely none of his business!

Sounds like its about time to do a little shopping :D Congratulations!

I'm from Alaska! I currently live in Anchorage, but I've lived in several different areas of the state throughout my life.

just out of curiosity, what is your sodium intake? If it's too high, you may be retaining water...also if you're working out hard, your muscles may retain water as well... I had something similar happen the last couple of weeks...I gained four pounds in a week or so, which was ridiculous because I was exercising and…

Welcome to MFP! Everyone on here is very supportive. Good Luck with your journey!!

When you first sign up, it asks you how active you are in your day to day life. That would include how active you are at your job and other things you do every day. The system takes that all into account when it tells you how many calories you should be eating each day. If you add calories burned while you're at work,…

Hey there! Welcome to MFP! I live in Alaska, so I know what you mean about AK winters... Good luck on your journey :)

Is it possible that your friend has some insecurities about her own body that make it difficult for her to admit that you are making a change in your life? I have a friend who has lost 40 pounds, but one of our co-workers has told her that she can't see a change at all, which is absolutely ridiculous! She's lost 40…

I would definitely cut back on the amount that you are taking in. Read this article for more details: http://tutorials.carbonatedseltzerwater.com/carbonated-and-distilled/carbonated-water/is-carbonated-water-bad-for-you/

That's why this site is so great. You can see exactly what you're putting into your body. It's there in black and white. Now you have that knowledge and you'll be able to change it. Good Luck!

I'm new to the site too...and the thing I noticed right off the bat was how supportive a place it is. Everyone really wants everyone else to succeed and we celebrate and praise each other's successes. Good luck with your journey :-)

This site has a list of potassium-rich foods...hope this helps! http://www.weightlossforall.com/potassium-rich-food.htm

sounds good! I can use all the tips I can get :)