katieannebrown Member

Thank you for sharing your inspiring journey! ❤️

I deactivated my Facebook account several years ago and I’m so happy that I did. I realized that spending time in my day reading/thinking about other people’s lives wasn’t how I wanted to spend my time. I wanted to use all of my day to be in the moment of my life. I still keep in contact with people, but in a more personal…

This has been my experience with WW once they transitioned to the freestyle program. Unless I am eating a lot of the foods they decided to label 0points (which I don’t tend to), I go way over points even though my calorie intake will be well below 1000. It feels like being punished for eating things like low fat cottage…

You all look amazing! What an inspiration. My weight has crept back up and now I'm looking to lose about 20 pounds. Can't wait till I have some after pics:) Thank you ladies for sharing, it's especially motivating to hear from other pear shaped women like myself.

For me the scar tissue just bunched up and caused a very painful hard mass. That certainly interfered with how the tissue/fat/skin laid. I had 2 c-sections (derma bond with one), and strangely managed somehow to have 2 kids without ever feeling a single contraction. Making up for it now, 7 years after my second one and…

Great job and thank you for sharing your story. Spikes can be so discouraging so thanks for the perspective.

This is what I do too. I relax a little and before I know it, I have skipped too many workouts and overindulged too many times. But yeah, completely agree, it is so slow...I am trying to lose those last few pounds that just seem to be more stubborn than I am

Tease

Certain

Lemon

Wow! You look amazing! Such an inspiration!

Amazing! What an inspiration!

Congrats on the weight loss and also on the great attitude! That sounds like a really healthy way to look at those special occasions.

Bare Minerals!

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^ Agreed! The hamster wheel thing can get really boring. Even with music or a tv, (in my experience) it can leave you just thinking to yourself about how ___ you feel...tired, hungry, bored, leg hurts, etc., Try running outside without any pressures of looking at a treadmill or counting laps or making a certain…

^ I agree with this. Weighing yourself daily is simply tracking data. It's what you do with the data that can be counter productive. I weigh myself daily, and have for years. I have also lost over 100 pounds and kept it off for several years. I do not get upset by normal fluctuations or beat myself up about it. Instead,…