bethlaf Member

Guys who scratch adjust themselves. But look at me like im trying to get naked when i pull my bra strap back up

i have done the same exact thing ,in fact thats part of the reason my kids get to go to the park so often..

eggs , cheddar cheese 12 grain bread coffee (#1) brown rice

trimmed beard only please , and then only if youre a dude, as much awesome as i am i just cant do the beard thing ..maybe in 10 years i can rock a moustache though

i eat clean ALL THE TIME- i wash my hands and i can say that i have not eaten dirt since i was 2 or 3 and in four decades i have been clean!! Detox - no thanks i have a liver and kidneys, but nice try. wraps, yeah they did those in the 70s. eliminate this or that foodgroup... um, no thanks , i kind like meat and carbs are…

looking good--and men have chest hair its ok

WhatDream May Come .::::::::(robin williams) as Chris Nielsen: [delivering a eulogy for Ian] There's a man Ian never got to know: the man he was growing up to be. He's a good looking clear-eyed young fellow, about 25. I can see him. He's the type of guy that men want to be around, because he has integrity, you know? He has…

what dreams may come.

here is no way to say it any other way, truth is , no one else really gives a goot about what you are doing, if they look at you its in passing and if they say anything other than hi thats rare , TRUTH- no one cares, you get out there, you do what you do and give it all you got , because theres noone else inside your skin…

12 grain wheat bread, and eggs with spinach , higher in protein and filling before roller derby today

coffee every day, regardless, ive cut back lately to about 4 cups, down from 12... but i doubt i will ever quit.

fresh farmers market picked cantalope, so frest the leaf is still green and barely wilted

to make my self look like the person my alter ego thinks i should look like .. you know that ideal vision in your head of what you looked like at your"best"

DOES NOT MATTER!! if its "just" barely out of there, its still a VICTORY!!!

birthday sourced from happiness code

3 pack replacements walmart/target. 30.00. thats 10 bucks per band

a million micro goals, so i feel i am constantly progressing and succeeding

its 1 meal , that is all 1 meal on one day , no big deal, slow down enjoy the company and do not make it about the food ... other strategies, eat slower and smaller "servings" you know , take that portion of salad, eat half see how Sarah is doing with the new promotion, eat the other half, chat for a bit , talk about your…

eat what you like - fruit and yogurt every day , how boring, i love the "sandwich thins" with an egg and a slice of real cheddar as a go to breakfast sandwich .. or coffee and fruit or toast and peanut butter, as long as it fits your food goals and is rouly 1/4-1/3 of your calories for the day , youre golden.

all drum versions of gregorian "chants"

yes Yummy.

over the top is nice ... on the bottom can be fun too...

I CALL FOUL!!!! your ticker clearly shows only 44 lbs lost, where did the extra 6 lbs come from????

1986 chicago bears offensive line

50lb bag of fair trade coffee an italian espresso machine and a barista " for professional use only"

mine has been out of the house the past 6 months , so that helps a lot :D -but hes kind of Half azzed on board at best, he thinks its all about tons of exercise , though.. but since he has 180 lbs to lose ... anything he would change would help , he uses being " on the road" as a convienent excuse

omg can i get the" air" in chocolate flavored non smoking ?

pink polo shirts and 80s style oxford shirts.