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Hi! I would like to join this challenge. I soooooooo need this in my life right now! Here goes... SW: 192 lbs. CW: 192 lbs. GW: 162 lbs. I plan to make Sunday my weekly weigh-in day. My focus for NSVs are -record ALL of my food in diary daily :embarassed: -wear a swim suit without a shirt/cover -exercise minimum 5 days per…
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Hello…again! I haven’t posted on this challenge in so long I had to search for my original goals! I let a couple of setbacks get me down. I broke my toe and could barely walk; thus, my workout plans went right out the window. :cry: However, I am back and I am starting over! :happy: Starting weight – 192 lbs. (February…
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You look amazing!
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Hi ladies! I weighed in yesterday and the scale didn't move one way or the other. :ohwell: However, I did join a "Biggest Loser" challenge at work and I did 45 minutes of Zumba today at the gym! Yay meeeee!!! Keep up the good work ladies!
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Hi! I'd like to join this group. Starting weight- 192 Current Weight- 192 Goal Weight- 167 My non-scale goals are: 1. Workout on a consistent basis (4 days a week) 2. Eat at least one piece of fruit per day (currently is a problem for me) 3. Don't beat myself up if I have an "off" day (also a problem) 4. Wear a swimsuit…
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6/22 - 182.2 lbs. 6/29 - 180.6 lbs. 7/6 - 180.4 lbs. 7/13 - 179.8 lbs. 7/20 - 179.2 lbs 7/27 - 180.6 lbs. Well, I hoped for more loss, but I didn't really work out these past two weeks. :indifferent:
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6/22 - 182.2 lbs. 6/29 - 180.6 lbs. 7/6 - 180.4 lbs. 7/13 - 179.8 lbs. 7/20 - 179.2 lbs.
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6/22 - 182.2 lbs. 6/29 - 180.6 lbs. 7/6 - 180.4 lbs. 7/13 - 179.8 lbs.
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Weight 6/22 - 182.2 lbs. Weight 6/29 - 180.6 lbs. Weight 7/6 - 180.4 lbs :indifferent:
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Zaxby's BBQ wings!
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Hello! Weight 6/22 - 182.2 lbs. Weight 6/29 - 180.6 lbs. 1.6 lbs. lost! I'm so excited...considering I went to an impromptu BBQ last night and while I didn't fall off wagon, I ate something I probably should have passed on. The journey continues! Good luck to all :smile:
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I met my goal of drinking water and exercising. Sadly, I did not eat any fruit and I went over my calories. Oh well...
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I have a small group (by small, I mean 3) of friends that hold me accountable for working out. None of them track their food/exercise...soooooooo right now, my accountability is self-motivated. Having been down this road before, I hope to continue on this road of tracking my foods.
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Good morning! My starting weight is 182.2 lbs.
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Thanks for the support!
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:bigsmile: I met all three of my goals today... 1. I ate an apple (fruit is not my thing; don't have a problem with veggies) 2. I went to water aerobics this morning (despite the fact that I had to dragged myself out of bed and fight traffic to get to gym) 3. I did not exceed my suger intake today. I am so excited!!
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You. Look. Amazing! :happy:
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Feel free to add me as a friend. We can support each other! :happy:
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I met 2/3 of my goal...I exercised and ate some fruit! The day is not over yet (my fingers are crossed!) :happy:
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I'm an native Georgia peach!
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Hello All! I pledge to: 1. Eat some type of fruit @ least once per day (very hard for me). 2. Workout (@ gym or home) minimum of 3xs per week. 3. Not to exceed my MFP calorie goals (especially sugar intake). [/quote] I recently started making my own protein shakes at home and let me tell you, so easy to get all my fruit…
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Hands down...pink lady! :smile:
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WOW! What an amazing transformation! Congratulations on your lifestyle change!!!!
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I am a 1st grade special education teacher and I wish you the best with your weight loss/lifestyle changes! I'm also new to MFP and I'm looking for friends!!!
