lputman71

I've had a problem with binge eating since I was a young adult, I don't understand why i do it either, and I always feel like a failure afterwards. i find that if I write an inspirational message and keep it in my direct vision all day it really helps.

i will be your friend.

I despise the scale, so I have absolutely no problem only weighing once weekly. I have been traumatized by weight related issues for many years and just don't like to weigh.

sonic grilled chicken wrap, no ranch, no cheese.

burpees, they should help take your mind off whatever may be bothering you, I would reccomend doing as many as you can with proper form. :)

I am new to the site as well, and am also a stress eater being from the South I love bread, potatoes, sweets, and also cheese. I would like to lose 15 pounds I've kinda stalled out at my current weight, it's funny because I'm currently enrolled in online fitness and nutrition classes. I would also love to have the support…