Replies
-
I just started P90 this week. Going well so far, I think it may get a bit monotonous over time though. Seems to be a good starting program for beginners.
-
slurp down some prune juice, should clear you right up.
-
Accountant
-
I'm starting C25K this week as well. I also use a polar heart rate monitor, easiest and most accurate way of measuring calorie burn I believe. I'm looking forward to getting running.
