shalto Member

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  • Hello group! First-timer here. So glad to find a group with similar goals! I just finished my first week, and I'm down 7 lbs. But more important than the number on the scale, I feel great! I'm sleeping better and don't have that sluggish, bloated feeling. I know I will face challenges - some I'll overcome, and some I won't…
    in Need to Lose 100 LBS -Robins Thread ! Comment by shalto February 2017
  • Thanks everyone! I made it through day 4 - even conquered a dinner meeting last night. Stuck to the grilled chicken, a small roasted potato, green beans and water. No bread/dessert for me! I am anxious about facing my first weekend back OP. Weekends always mess me up! What are your strategies for staying on track?
    in Serial Starters Comment by shalto February 2017
  • Hello everyone. New here. So glad to find these boards and this thread. The WW boards used to really motivate me, and I was sad to log on an see them gone. I am definitely a serial starter! Looking back at my records, I realize that for the past few years I keep starting up again and then falling off the wagon on day 4.…
    in Serial Starters Comment by shalto February 2017
  • I'm with you! I need to lose about 100 lbs too. It seems like such a big task, but we can get there!
    in 100 pounds to lose Comment by shalto February 2017
  • This is day 2 for me. So far so good. One day at a time! :smile:
    in 5th day...need some friends :) Comment by shalto June 2012
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