kpierce169 Member

I am still working hard. However, until MFP makes it possible to check in on forums with the mobile App, I have a really hard time getting to a computer every day to check in. Hope everybody has a great week!

I did a double today, since I was under the weather.T25 Lower Body focus and 1.0. Whew!

I was Alpha Cardio for me today. I agree with Heather, it is my least fav!

Yeah, those are killer! I find I don't like spiderman so much....

It is going well so far! I do wish the mobile app let you get on boards. I don't often get out the computer. I was disappointed that I haven't lost a full pound in the past weeks, but I have lost 1/2 in off my thighs and calves! woohoo The holidays will be here before we know it!

I love having to check in! It makes getting that workout done so much easier! Day 4 done!

ShaunT has kicked my butt again today! Hope everybody has a great day!

WORKOUT DONE!

Are you having any muscle soreness from the lifting? If so, then that is your answer. It is fluid retention that occurs from the muscles trying to repair themselves. It is normal. It should happen. It is temporary. Just keep on keeping on.

8/26/13 SW 155 Goal 145 Chest 35 Goal 34 Waist 31 Goal 28 Hips 40 Goal 36 Arm 12 Goal 11 Thigh 20.5 Goal 19 Calf 14.5 Goal 14 BF 30.8% Goal 25% BMI 26.6 BMI 24 It does sting to see it there in black & white! Good luck to everyone! Let's go work hard!

I'm on second week on T25. I will be doing that with some TurboFire thrown in for fun.:happy:

I'm on second week on T25. I will be doing that with some TurboFire thrown in for fun.

I am Karen, married, Mom of two, and Grandmother of two. I'm 45 and have been working out again for almost a year and have lost 48lbs. I still have about 10lbs to go. 10 lbs that are mocking me and clinging to me with all they've got. Last year I found myself at a huge weight, equal to the weight I was when I had my last…

I just finished week 1 on Focus T25 & am also on 2nd month of Chalean Extreme. I'll continue these with a little TurboFire thrown in.

Sugar free preserves are great for French toast, pancakes, etc.

I make my own whole wheat bread (all organic) and it is 155 calories per slice. The 50 calorie bread from the grocery is usually full of fillers and not great for you.

Good for him. This should be a tool to help achieve your personal goals. Not FB.

Down 1.2lbs this week!:happy:

Why not, I am in. Start me at 165.8 or 166 if you would rather whole numbers. You are so organized with the reporting! Thanks for ALL you do to keep us engaged.

165.8 last week 165.8 this week Big Goose Egg

Big Zero this week. After a loss every week this year, this is a minor blow. I've worked out HARD but I know where my eating went wrong. Actually, it wasn't the eating....it was the drinking. :tongue:

I use both and love them both!

I would have helped out. Since you have extras for now, I'll just say let me know if there are any that need a buddy later. Certainly not an expert but I generally do well with my eating & working out. Good luck to everyone.

Well done! Don't minimize 18lbs. We all know how much goes into losing 18lbs. I can see a definite change in your pics. Keep up the great work. Feel free to add me as well.

My family & I will be running it in Baton Rouge, LA on April 20th! Can't wait.

Yikes-here goes measurements.... forearm 9.5in bicep 12.5in chest 36.5in waist 34.5in hip 43in thigh 21.5in calf 15in

Only lost 0.6lb this week, but it's all good. Losing inches & that is awesome! Good week everyone.:smooched:

Starting wt is 166.4, hope to be 145 by end of challenge!