Chlo92x Member

For lunch I tend to have a around 500-600 cals usually in a salad and it fills me.... I normally include: hard boiled eggs, ham, cheese lettuce cucumber cherry tomatoes chicken All filling and healthy foods :) Cheese is high fat obvs, but I'm doing low carb/keto so its a positive for my diet, which is great because I LOVE…

I loose roughly 1.5-2 lb a week, but I have only been doing this diet 4 weeks now... Hope I keep it up :) x

I think a scaffold or rook piercing would be cool! I want both of these, I currently have 3 in each earlobe, cartilage in right top ear and belly pierced.

I don't see that this is unhealthy, I have my calories set to 1000 daily and I eat enough to suit my body, Its only 200 difference which isn't a lot if you ask me, I try and keep my calories to 1000 or atleast get my net calories to 1000 if I have a higher calorie day. Everyones body is different and if you feel that it…

Hey, Im 20 and looking for friends of similar age, Im currently doin a low carb diet :) x

Thanks, I have just purchased a tape measure off ebay haha! Im going to start recording measurements as well as weight Wish I had my starting measurements thou!

Oh i just accidentally declined someone who added me from this post, sorry if it was you... Please re-add. I clicked as the page refreshed and it landed on decline instead of accept :/ oops!

Hey, Iv been on MPF for a year now but started up seriously again 4 weeks ago and iv been logging every day since! Feel free to add me I aslso need more friends who log daily!

I'm 20, doing low carb and here for motivation and to give in return as I find it hard to diet without support!! Iv been sticking to it for 3-4 weeks now and lost 9lb! Anyone can add me if ur dedicated and an active member!! I also need more buddies! :)

I am doing low carb because my diet used to revolve around carbs and I gained a lot of weight, I am enjoying this diet I feel less bloated, less hungry more healthy and I am loosing weight which is what I intend to do... There are a lot of people on here with low carbs and are very healthy, but I have only been doing this…

I am really not starving myself... I eat on both my breaks at work, and have a big dinner when I get home...I couldnt eat any other times, and often dont have time for breakfast because I have to leave the house really early, and Id rather 15 mins extra in bed... this is why I made this post, because on my low carb diet I…

I don't really do cardio as a work out, I just walk a lot and have a busy job as I'm on placement as a student nurse so i am on my feet all day, I work 12 hour shifts and have two breaks, that's why I don't eat much... I don't feel hungry most of the time? If i drink protein shake will it make me gain weight to turn to…

Im currently doing low carb and really enjoying it, I feel that I'm less hungry in general, I feel less bloated and have lost 5lb in 3 weeks since starting, at a start weight of 127lb and 5'2. X

Phew, thanks guys, I feel a lot better about. it now :D

Im in!!! I have had a horrible every month until making a change recently! I need motivation as I am never able to stick to anything, I have rubbish will power!

I'm deffo in, I need motivation!! I struggle to stick with things I start and I want this time to be different!

Hey, I never manage to reach 1200 anymore since starting a low carb diet, I feel like I am eating big meals but the calorie content is so low! The good thing about low carb is that you can eat a lot of fat, like cheese, bacon etc and it helps weight loss and keeps you feeling full for longer! I have felt a lot healthier on…

Same here, we can help eachother out!! :) x

50g carbs 44g fat 100g protein Is KETO lower than 30g carbs?

Im doing 1000 calories... 20% Carbs 40% Protein 40% Fat But Im trying to do less than 20% Carbs... and have absolute minimum, the only carbs i eat atm are from veg. What about you? x

Hey, Iv been doing low carb / keto for 2 days now so im also new to it. Iv been under my calorie goals since doing it and under my carb goals... I have just been eating meat, veg and gravy and eggs or salad for lunch and also using sweetener in my tea. X

I have done research but I'm new to this which is why I'm looking for guidance and support from other low carbers on MFP :)

Ooh i think iv done it, it should be open now... I haven't been very good at tracking this week, i started up on FP again 2 weeks ago after not logging on for a while :( Im planning to stick to it this time!

How do I open my diary? I didn't know I had to open it sorry!

I am rarely awake early enough for breakfast, and when I am i don't feel like eating so early... so when i say in the morning its more late morning/afternoon i think that's why i tend to have a big lunch, and a light snack at dinner time... then I'm usually hungry at 9-10 pm. lol!

Thanks guys :)