fit_and_fab_after_kids Member

insanity? I've seen results without doing it everyday like your supposed to and haven't followed the diet plan :)

just what i needed to read :)

thanks do much just what i needed to read :) sometimes it feels like it would be so much easier to give up!!! i've to lost weight many ties before and always have put it back on :(

yep :) but i feel like i've just stalled and really in need of toning my inner thighs and stomach :( and i have the problem of if i get into the low 60's i have the big head syndrome, lol!

i usually do and just listen to my body :) and just go a little easier than usual!!!!!!

do you have stairs?? i love to run up and down them holding weights it's a real calorie burner and skipping all you need is a rope and enough room :)

i paint my toe nails, do a facial mask, exercise, listen to some tunes :)

just gotta have my ipod and im set :) it died the other day during a workout and so did my energy :(

tried this today very yummy :) i also took the idea of just dolloping it on baking paper!

these look yummy :)

i to still see the fat me :( friends and family always tell me how good i look but everytime i look in the mirror i still see the bigger me! hoping after a while i'll be able to see the new me :)

i do dvds, skipping, jogging on the spot, up and down the stairs holding weights, purchased a cheap weights set and google weight exercises, when i really don't feel like working out i do the dvds cause then it feels like their doing it with me and im not alone lol :)

yep all the time my mum told me the other day she doesn't like the way i look now i was like thanks!

started eating 1200 and am currently at 1500 have lost 15kgs in 4 months :)

sorry i don't want to die!!!!!!

alwaysdo E!

thanks everyone for your advice :) i think i will just wait until she is ready!!

icing sugar :)

Brisbane :)

you read my mind!!!!!!!! i have something with chocolate in it daily :( and i think about it most of the day, lol! i'ts like my crack :laugh: i'm in, does a mocha count as chocolate i guess it does :sad:

first thing in the morning after doing a pee pee :)

make it fun!!!!!!!!!!! dance around your living room, go for a nice relaxing walk! it's not all about the gym you have to learn to love working out and you can only do that if you enjoy what your doing :) so crank up the music and dance like your on so you think you can dance????? i did the other day and it felt great and…

i can't stop touching mine :)

hi im 29 fom brisbane :) i log everyday and have lost 13kg so far just by being consistant! feel free to add me :)

justin beiber:devil:

hi :) feel free to add me my diary is viewable only by my friends!!!

was just thinking about this today! i still feel and see the old fat me :(

me tooooooooooooooo :)

i weigh once a week after peeing on the same day!

congratulations!!! you look amazing and should be very proud of all your hardwork it certainly paid off big time :)