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xbox kinect!!!
just puchased a kinect the other day along with nike training game :) i was wondering if anyone could recommend any other workout type games that they enjoy and would be worth me purchasing!!! thanks :)
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When working out is easy but eating healthy is hard!!!!!!!!
So I'm back and hoping I can get my eating under control! I have no problem getting up at 5am and working my *kitten* off but then it all goes out the window with my eating! I don't want to be skinny, skinny but I would like to get these curves in check! If anyone would like to add me that would be great :smiley:
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Easy Peasy Protein Bar!!!
Made this today and it ended up tasting really nice :) 1 scoop chocolate protein powder 10grams smooth peanut butter dash of maple syrup small amount of light milk coconut to roll add the protein powder, peanut butter and maple syrup to a bowl carefully add a small amount of milk while stirring to form a sticky ball. Shape…
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how many calories do i eat to maintain????
mfp is telling me 1730 and scooby's workshop accurate calorie counter is telling me 2130???? i'm confused and don't want to gain just maintain!!!!!
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i want to build muscle and lose weight!!!!
okay so i workout at home doing cardio and weights! but the question is how many calories do i eat to do both lose weight and build muscle???? i looked on one of the thingy sites that tells you how many calories and it says around 2000 but is that to high??? i don't wanna gain the weight back i've already lost!!! i'm 5'5'…
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do i keep trying to help or just give up??????
i started this weight lose journey along with a friend of mine! and i stayed on track and feel great and well my friend lost her way :( im trying to be supportive of her and help her to get back on track but she's just full of reasons to not start! it's the middle of the week, i wanna go to the gym first then i'll eat…
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how many calories should i be consuming, please help :)
so i have been eating 1600 calories a day and just started eating back my exercise calories! i'm 5'5, medium build, 152 pounds and workout 3 to 4 times a week! i'm thinking i will be at goal soon and not sure how many calories i should eat to maintain????? i'm kinda scared of gaining back the weight!! thanks for taking the…
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Anyone from Brisbane, Australia????
I know this is more of an American site but thought I would do a shout out and see if their are any fitness pals from Brisbane??? :smile:
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Looking at the smaller picture!!!!
I generally tend to look at the long haul ahead for example the 10kgs I still need to lose and not the smaller goals I can pass to get there. So after reading a few articles on this and weightloss i've decided not to focus on the 10kgs I still need to lose but a shorter goal of getting back in the 60's. I could be 65 or…
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Feeling guilty for working out !!!!!
Im a SAHM to two children 12weeks and 2years and the problem is when i workout i feel guilty like i should be doing something with them or cleaning the house! However i always make sure their feed, changed, happy and the 12week old is usually sleeping. I only workout for 60mins max in the comfort off my home with them…
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Favourite workout song to get you pumped??
one of mine is christina aguilera's fighter!!!!!!
