KAR1959 Member

Highest Weight - 248 Ultimate Goal Weight - 148 Nov Goal Weight - 162.8 Oct 31 ending weight - 166.4 Nov 1 - 166.8 Nov 8 - 166.4 Nov 15 - 167.2 🤷🏽‍♀️ Nov 22 - Nov 30 - Kathy

I gave up on the days in a row counter a long time ago. I was too busy to keep up. And I’m like you Shelley it’s not important anymore, Paula I agree my best defense is keeping junk out of the house. This cruise will be interesting. There’s so many restaurants and snack areas. We will see how it goes. 🤷🏽‍♀️🤦🏽‍♀️ Kathy

I watched football, started packing for the cruise and ate popcorn. Chris do you eat microwave popcorn or pop your own. I’m just curious. Shelley how’s your face? Paula I think I’ve also plateaued. My bff and I are going to get up every morning (0k most mornings) and walk the track around the ship. Should be fun. I’ve got…

Shelley Hope you’re okay. That sounds awful. Kathy

Highest Weight - 248 Ultimate Goal Weight - 148 Nov Goal Weight - 162.8 Oct 31 ending weight - 166.4 Nov 1 - 166.8 Nov 8 - 166.4 Nov 15 - Nov 22 - Nov 30 - I thought I had posted this Thursday. Oops Kathy

I completed arms & abs workouts and 45 minutes on the recumbent. Now to stop eating junk food. Finally sleeping a little better. Kathy

Completed a 12 minute stretch, an arms workout 30 minutes on the recumbent and 10,928 steps. Nice start to the month. Kathy

Highest Weight - 248 Ultimate Goal Weight - 148 Nov Goal Weight - 162.8 Oct 31 ending weight - 166.4 Nov 1 - 166.8 Nov 8 - Nov 15 - Nov 22 - Nov 30 - Time for focus, consistency and positivity. November will not be easy with a vacation and Thanksgiving but will do my best. Kathy

Highest Weight - 248 Ultimate Goal Weight - 148 Oct 31 Goal Weight - 163.2 Sep 30 ending weight - 166.2 Oct 1 - 167.2 Oct 10 - 164.0 Oct 17 - Oct 24 - Oct 31 - 167.4 Time to get back to working out and eating healthy. It’s been a tough three weeks. Nothing prepares you for the loss of your mother. Not sure when/if I will…

Highest Weight - 248 Ultimate Goal Weight - 148 Oct 31 Goal Weight - 163.2 Sep 30 ending weight - 166.2 Oct 1 - 167.2 Oct 10 - 164.0 Oct 17 - Oct 24 - Oct 31 - The loss is definitely due to stress and no appetite. It will probably come back. Kathy

Ladies I wanted to let you all know that mom passed away Sunday afternoon. She fought for three years but her body couldn’t take anymore. We’re heartbroken but happy she isn’t suffering anymore. She’s with dad who coincidentally passed away on Oct 8 while she passed Oct 6. Please pray for my family as we prepare for her…

I did another 15 minutes on the recumbent but couldn’t do another workout this evening. Tomorrow is another day. I’m so tired physically, mentally and emotionally. Kathy

Highest Weight - 248 Ultimate Goal Weight - 148 Oct 31 Goal Weight - 163.2 Sep 30 ending weight - 166.2 Oct 1 - 167.2 Oct 8 - Oct 15 - Oct 22 - Oct 31 - Got up this morning and did a full body stretch and 15 minutes on my recumbent while mom was still sleeping. I haven’t worked out in weeks but I’m determined to have a…

Highest Weight - 248 Ultimate Goal Weight - 148 Sep 30 Goal Weight - 164.0 Aug 31 ending weight - 168.6 Sep 1 - 168.0 Sep 9 - 166.4 Sep 16 - 165.2 Sep 23 - 166.0 Sep 30 - 166.2 Up and down month but it could have been worse in so many ways. Going to start stretching again tomorrow and see where can I go from there. My back…

Highest Weight - 248 Ultimate Goal Weight - 148 Sep 30 Goal Weight - 164.0 Aug 31 ending weight - 168.6 Sep 1 - 168.0 Sep 9 - 166.4 Sep 16 - 165.2 Sep 23 - 166.0 Sep 30 - Kathy

Morning ladies. It’s 6:00 my time. Just spent time with mom changing her and calming her. She is pretty much bed bound and can’t do anything much herself. It’s really difficult but I can say thank goodness for the strength training. It has made a difference for sure. My aunt (mom’s sister)has been here since Tuesday. It…

Highest Weight - 248 Ultimate Goal Weight - 148 Sep 30 Goal Weight - 164.0 Aug 31 ending weight - 168.6 Sep 1 - 168.0 Sep 9 - 166.4 Sep 16 - 165.2 Sep 23 - Sep 30 - Kathy

Highest Weight - 248 Ultimate Goal Weight - 148 Sep 30 Goal Weight - 164.0 Aug 31 ending weight - 168.6 Sep 1 - 168.0 Sep 9 - 166.4 Sep 16 - 165.2 Sep 23 - Sep 30 - Kathy

Karen beautiful photos thanks for sharing. Chris I can be a night owl as well as I can’t sleep. The good thing is mom sleeps in so I can usually sleep late or at least stay in bed and rest. The mornings here are getting a little chilly and a daytime high of about 80. The Falcons lost but the stadium was fun as always.…

Highest Weight - 248 Ultimate Goal Weight - 148 Sep 30 Goal Weight - 164.0 Aug 31 ending weight - 168.6 Sep 1 - 168.0 Sep 9 - 166.4 Sep 16 - Sep 23 - Sep 30 - Kathy

My brother is here for the weekend visiting mom. He set up the Blink camera in mom’s room. I can see her now and make sure she’s in bed and not getting up on her own. Now I will not jump up at every sound I hear. I can check the Blink app. Maybe we both can get some sleep at night, My sister is staying with mom tomorrow…

Finally fell up to getting in a short workout. I completed 30 minutes on recumbent. Need to get back to consistent workouts Karen hope you get better every day. Sciatica is no joke. Just catching up on posts. Thank goodness Belle was not seriously hurt, Chris glad that Pat is better. Shelley thanks for taking the time and…

Highest Weight - 248 Ultimate Goal Weight - 148 Sep 30 Goal Weight - 164.0 Aug 31 ending weight - 168.6 Sep 1 - 168.0 Sep 9 - Sep 16 - Sep 23 - Sep 30 - Kathy

Highest Weight - 248 Ultimate Goal Weight - 148 Aug 31 Goal Weight - 164.8 July 31 ending weight - 167.8 Aug 05 - 166.6 Aug 12 - 168.0 😔 Aug 19 - 169.4 😡 Aug 26 - 170.6 😳 Aug 31 - I’ve got this week to get back under 170. Not happy with myself with an almost 3 pound gain. Kathy

Sunday I completed a 25 minute total body stretch with emphasis on opening the hips and the lower back. It was great and plan to do it again today. Shelley and Karen I can’t wait to see your finished projects but also love the progress photos…keep them coming. Kathy

Shelley Great idea. Going to look for a monitor asap. I always tell mom it’s our turn to take care of her. Never worry that she’s a burden. Thanks lady. Kathy

Hi ladies, I’m working on getting a routine together for me and mom. It’s not easy but it is necessary. Mom has to pretty much use a walker all the time.she also is having trouble sleeping so I stay up with her until she can fall asleep. Then I can’t sleep because I’m afraid she’s going to get out of bed and fall. I check…

Tuesday was 50 mins on recumbent bike only. Mom isn’t doing well so more of my time is spent with her. And to be honest I’m exhausted. Everyone take care. ❤️ Kathy