kcovin Member

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  • I am 5'2 149 lbs my waist is 29.5 and my hips are 42.5 for sure a pear hehe
  • I try to log my food, but I really don't think I am doing it properly. I'm not even entirely sure how to achieve a deficit... I will track the best I can for the next two weeks and then open my diary. Thank you all for the concrete (and I suppose obvious) reason why I am not losing!
  • I'm 20 years old, I unfortunately have no one on here to keep me motivated. I would really like to reach my goal, but I'm not sure how. I have recently been training for a 5k! I started on t Tuesday doing a 7 week program, I also started the 30 squat challenge today!!!! I am really committed.... but I get discouraged…
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