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I don't worry, saw changes after a few days. I'm only on 8th day now, how far in are you?
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<<Londoner. Feel free to add me :-)
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I love the title, its pretty much what I was thinking... Just not as summed up :-)
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Hello, I'm on a 'serious, for good' mission myself last the moment. Mum of 3 - 12, 11 and 21 months! I'll add you.. :-)
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Hi Nancy, welcome to mfp. Your daughter is right, this is a very useful site/app to help with the weight loss. I have been shocked by how many calories certain foods are - either way, too high or very low. It does help you think you should have a little less or more of it come meal time. I wish you luck on your journey. I…
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Hey, I do! I am looking for support! I've been looking over the forums past few days getting confused about TDEE because I failed to read a tiny detail of 15% - 20% ... Now, think I am happy with the calories I am allowed. I live in London with partner and 3 children. Kelly