Replies
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At the one I'm about to join, all of the gear is part of the first month's payment. They have demo gloves but the expectation is you buy your own.
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I'm eager to start week five but have some brand of Ick that usher my temp over 100 degrees today and had me sleep 14 hrs last night. So...barring a complete 180 in the next seven hours, ill likely not be running again until Thursday. Booooooooo!
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Common wisdom says 1) listen to your body and 2) new runners should rest at least one day between runs. If you're new to running, consider running every other day to help prevent injury that might sideline you completely for a while.
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I struggled through week 3 a bit too. Mostly due to some leg and foot pain but I taped up today and did week 4 workout 1 with a smile on my face. Got through the warm up run no problem. Had fun with the drills and ran for the majority of the long free form run! For those running their first 5k, just look at it as part of…
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Thanks again for your help!
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According to their website, it looks like anything beyond the first seven missions requires a season pass that you'd have to purchase, it seems. Their blog is actually not super clear on it but here's the link: http://blog.zombiesrungame.com/post/41197087047/zombies-run-2-mission-structure I've actually not done ZR!1 yet.…
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I understand your point. However, I have purchased both apps and am not at all overwhelmed by the thought of doing a 5k run/walk. I've actually done 10k training in the past. Just trying to figure out the best time of day for me to get these in. Anyway, two opinions are duly noted. If anyone else feels differently and is…
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Can someone who has done/is doing the Zombies, Run! 5K training program post the workouts by week? I don't want the mission spoilers but it would be really nice to know what the upcoming exercises are going to be. I've done Couch to 5k in the past and see that this training program is different so trying to figure that…
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Can someone who has done/is doing the Zombies, Run! 5K training program post the workouts by week? I don't want the mission spoilers but it would be really nice to know what the upcoming exercises are going to be. I've done Couch to 5k in the past and see that this training program is different so trying to figure that…
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Hey fam! (waving) I just joined too. I'm trying to gain weight and get fit but we're in it together. Sending friend request.
