Lamaa11 Member

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  • Does the basic FT7 heart rate monitor links with you phone app? How does that work - which phone? Do you need any additional device? thanks
    in Polar FT7 Heart Rate Monitor Watch Comment by Lamaa11 November 2013
  • bump
    in Creatine and Women??? Comment by Lamaa11 January 2013
  • Hi there, thanks for the post... Do you have any link or source where to look for the info about New Rules of Lifting for Women? I tried to google sth, but not sure if it what you thought. Is it this book, you mentioned: The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess?
    in Shaping the Body Comment by Lamaa11 June 2012
  • So, are you saying that lifting the weights will help me to lose the remaining fat so as to shape the body? Isn't losing fat based on aerobic activities?
    in Shaping the Body Comment by Lamaa11 June 2012
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