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Replies
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thats brilliant! I'm glad you did better then you thought - keep an eye on your back though. Good luck for day 2! x
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haha yep that girl is crazy fit!
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Thats great advice, I was eating like crazy in just the first few days!
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I do it before work also! I've found I've had more energy thoughout the day, hopefully you'll be the same also. Let us know how you get on next week! x
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I'd like to know this also. I've only on week one but I start the workout at 6:30 am and eat 1 small banana and have water before the workout. I'm guessing as its going to get harder perhaps I should be having something more substantial before I start?
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hey cathy, I can see a difference! the middle part of your stomach is smaller (excuse my non medical term!). Keep up the good work!
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Started this week on day 5 today! As mentioned in other posts I'm loving it :) Is anyone else not doing the diet but just trying to eat healthly?
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I like that- its completely true! Can I ask what hrm you have, I've been considering getting one.
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I've just started insainty too, on day 5 right now. I love the way it makes me feel after but it is hard! I don't keep up the pace though, I just follow the move and do my own pace, plus I think I need to perfect my form. Its great that so many people are doing it on mpfp!
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Hi Laura, congrats on losing 13lbs! Thats a great start to the year! I've only started using mfp properly in the last month and would like to lose a few pounds but I'm trying more to focus on toning. Are you doing anything other then dieting? It must be really hard with 3 little ones, I only have 1 22 month and I find it…
