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You call it a goal, I call it a to do list:) Work - check Washing - check food shopping a decent walk sleep (sadly easier sad than done) and most importantly, track
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Thank you all for your input, today is my first day tracking! Sending weight loss vibes for us all.
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I am hoping my NSV leads on to a SV. Today I am going to track my calories for the first time on MFP.
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Waves from South Yorkshire. Struggling at the moment, have about 30lb to lose. Good luck.
