Replies
-
I try to do some exercises while cooking. I will do planks, squats and push-ups while waiting for the microwave, water to boil or the oven to preheat.
-
http://growingupgabel.com/shrimp-etouffee/ We made this the other day, cutting the butter in half. Made 4 servings and was delicious!
-
So sorry to learn that you are struggling with infertility. It is not a fun place to be. We have been trying for about 3 years, have unexplained infertility, and preparing for our 2nd round of IVF in April. I am trying to lose a bit of weight to be in better shape and possibly help increase our odds of it finally working…
-
Anchorage, Alaska, and still no snow here yet either!!
-
Bump to save.
-
Great job!! You look amazing! :flowerforyou:
-
I usually just log something similar. I eat at local places a lot too and they never have nutritional info available.
-
I added you. I would love to help, and need support myself! :)
-
news reporting
-
Iced black or green tea with no sweetener and no water.
-
I have 1/2 cup of oatmeal every morning with raisins, fresh fruit, cinnamon and a splash of almond milk. Just stay away from the flavored packets, they have so much sugar. Get the plain and flavor it how you like.
-
I'm in. I would love the extra motivation and to help others too!:flowerforyou:
-
I replace the mayo with avocado.
-
Fruit flavored sparkling water has worked wonders for me. I mostly drink it plain, but sometimes add a bit of 100% fruit juice to it, or mix it with wine.
-
I drink a lot of unsweetened black and herbal teas, also I really love Safeway Select sparking waters, especially the grapefruit flavor.
-
I am working on loosing about 50lbs. Would love the help and motivation!!
-
Oatmeal, an avocado and I try to have a salad everyday.
-
Finally buy myself some new jeans!
