irishcailin2012 Member

You can add me too. Messaged you but saying error. I too am the heaviest I've ever been and this has to be the year I change, we can all do it together

Oh yes, count me in. Hope I can do it this time!!!

Thanks for your replies. The unit is a midwife led unit attached to the hospital. When I had my first daughter I only gained about 10lbs and the tiny bump I had Was gone straight after giving birth. Back then though I was about 2 stone (28lbs) lighter than I am now! I've also had 2 miscarriages and been through Alot in my…

Theres always someone to give great advice! The best of luck to you too!!!! Sinead

will check it out

I know of people who have lost up to 11lbs in 1 week in slimming world here in Ireland.

I'm in too

oh I know what you're talking about ! Mine would be at night time. I know you've probably hear this before but have you tried nuts. Also I just discovered 0% fat free greek yogurt - hard to get where I am. I put in a tsp of honey,some raspberries and blueberries. I can honestly say I thought I was having a dessert and…

I've only joined here a week ago yesterday and as of today I've lost 4lbs by eating more and drinking 2 litres of water a day! Before I would average about 1000 cals, sometimes more sometimes less. My cals are set at 1600,I don't eat all those but definitely by eating more I've lost. All that was done by doing no exercise…

Oh what an achievement!! Great to hear these success stories, keeps us all going

Hi, are your calories too low? I have a lovely low gi recipe bread - using wholewheat flour and all bran and can send it onto you if you like

oh thanks again dusty :happy:

Thank you!! Really good advice

Hi and Welcome I only joined a week ago and the people here are AMAZING. Theres always someone to give advice no matter how many times you need it. Feel free to add me :smile: We all need motivation at times

No doing 10 reps. Thanks a million all

Brilliant work!! I bet you're so proud, well done

Hope it helps, I did the exercises for just 3 days and started to develop pins and needles in my legs,I put it down to the exercises and stopped doing them and was then pain free! I know it sounds too good to be true but take it from me I've been like this 10yrs this month. Maybe it will help,maybe not but its worth…

Hi Oh I feel for you, I don't have your problem but I have herniated discs from a car accident which cause me ALOT of pain,at worst can barely walk, I also have trouble with the sciatic nerve too and my spine. i've just been able to start walking - at a slow pace and only 10 to 20mins! Oh have you ever heard of Mind your…

I know how it feels, while in labour I damaged my bladder which meant everytime i had a drink there had to be a toilet nearby. Roll on 9 years and i still was the same way!! I'm 33. I would only have about 3-4 glasses of fluid A WEEK because I knew that when I'd have a drink I'd have to get to the toilet very soon after. I…

Thanks! I want to get rid of the fat on my arms and of course everywhere else - obviously I know you can't do that by just using weights, I have changed my diet too. Weights are supposed to help boost your fat loss too so hopefully it'll work. Kind of thought that the weight was too light but didn't want to go straight in…

Well done you! Thats a great achievement and keep up the good work :wink:

Thanks very much!! Will up the weight and lower the reps

Thank you sooo much everyone. Thats what I love about this place, theres always someone to help you out :happy:

Thanks everyone I only started on this last thursday and one of the days I only ate just over 1000 calories. I eat either an omelette/cornflakes/ for breakfast. Lunch could be chicken and veg or couscous and tea maybe some pasta or rice with chicken - all I eat is homemade with no cream added, its low fat. For a snack it…

Hi Denyse I'm new on here too, feel free to add me :wink:

Oh THANK YOU SOOO MUCH!!!!

hey i've 3 stone to lose so you can add me as a friend if you like

Hi Hope this helps. Heres a recipe for a low gi fruit loaf 50g/ 3 quarter cup all bran cereal 300ml/ 10.5 fl.oz milk - low fat whatever you wish 225g/ 1.5 cup wholemeal flour 1tsp baking powder 90g/ 3 quarter cup raising or sultanas 50g/ 2 thirds cup apricots - chopped 50g/ quarter cup prunes - chopped 75g/ one third cup…

Well done, thats great!! I hope I have the same success as you

New here too, welcome and the best of luck to you!