Las_Vegas_2012 Member

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  • That is awesome!! When I went to the doctor in May 2012 and I weighed over 300 lbs it hit hard....I have never weighed that much before. Since May I am down to 277 lbs and feeling awesome! I have pictures of when I was active duty military and weighed about 130lbs....I think I looked good but too skinny. So my goal is to…
    in 90 pounds down! Comment by Las_Vegas_2012 July 2012
  • Great question! I have asked my mother the same question and she suggested that I take magnesium. My mother also said that with taking magnesium I would need to take calcium as well. Calcium and Magnesium in no more than a 2 to 1 ratio, meaning if you take 1000 mg of calcium daily, you should supplement with a minimum of…
    in Question strictly for women. Comment by Las_Vegas_2012 July 2012
  • Hello. You are doing awesome so far. In May I weighed 315 lbs, started myfitnesspal on June 5 th and have lost a total of 32 lbs. Twenty lbs of it I lost on here and I am so happy that I found MFP. There is so much support and encouragement on here that makes it worth logging on here everyday. I started cutting out chips,…
    in 150 pounds to lose and looking for support............ Comment by Las_Vegas_2012 June 2012
  • :smile: I'll be your friend! We all need support and it makes ya feel good when others are there to help.
    in Support system pleeease! Comment by Las_Vegas_2012 June 2012
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