DLKeeble Member

I love it mixed with rotini, chopped onion, a little dill relish, light mayo... I add red seedless grapes and cubed up apple. I usually do this for lunch. Actually it is what I had for lunch today. Oh, chopped celery if I have it. I've never had a tuna melt, but see those at cooking sites all the time.

This is divine... You can cut out some of the calories by using egg whites to dip the chicken in. http://allrecipes.com/recipe/garlic-cheddar-chicken/detail.aspx?event8=1&prop24=SR_Title&e11=garlic%20cheddar%20chicken&e8=Quick%20Search&event10=1&e7=Home%20Page

I noticed my endurance picked up really quickly. I walked .70 miles the first attempt. I really think I was afraid to push it. I only put one extra insole in my left shoe for my plantar fasciitis. That put too much strain on my left knee. I ended up getting a better shoe and not wearing the extra padded insoles. Fast…

I'm in... I want to loose 8-9lbs. by Labor Day.

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You are so stinking cute! Much younger than me, but you still give me hope! This is for mmurray84... I need to learn to quote. Sorry

I am 52 year old mom. I have tried several times and had a small success 2 years ago with sparkpeople. I lost my motivation and gained all 17 pounds back. I have friends that used looseit and have had great success. My son actually turned me onto MFP. I compared loiseit,sparkpeople and mfp for 2 weeks...a lot of entering,…

What an amazing transformation! You have inspired me. You have achieved so much more than I have even attempted. Thank You for sharing.

I believe I am in the same line of work as you. I keep 6 ranging from 15mo to 4.5 years old. I originally thought I was sedentary. That quickly changed when I started wearing my pedometer. I walk 6000 to nearly 8000 during my working hours. Add in my eveningwalks and it jumps up to 13000 to 14000. It is useless to sit down…

My most recent picture. Two of my four sons, my daughter and granddaughter, and 2 tag alongs (boy friend and girlfriend of my children) and of course my dear husband. I want to take another one next year at my goal weight. :)

I tried to post yesterday, but messed up. I usually dated tall guys in my youth. Some were great and some jerks. My husband is 5'8" and has a big personality, very secure, very smart. I feel very safe around him. We have four sons and our tallest is only 5' 9.5"( still room to grow, so the ortho said) I have smart, good…

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I just bought some today and haven't tried it yet. I bought the vanilla flavor. I'm trying to find a good alternative to my coffee mate french vanilla creamer. I hope it will do the trick. ??? I have not researched it at all, but is there any lactose in the almond milk?

Great! I am 5'3". I can't wait. Thanks for sharing. I don't know if I will be brave enough.

I understand what you are saying, but if the thin/healthy bmi girls don't keep a watch on it, they will become obese. I know it is frustrating to see the thinner girls complain, but it is legitimate for them. I use to be like that, but I dieted the unhealthy way and probably messed up my metabolism. I didn't have all the…

You look great! How tall are you? I am trying too imagine what I will look like next spring.

Sounds good! I love buffalo sauce.

I am every day right now, just 20 days into it. I am only logging my weight on Saturday, starting this Saturday. :) I hope to be able to get comfortable enough with my routine, and weigh once a week.

Black eyed Peas "I gotta feeling", "Taking Care of Business" by BTO, I am not a fan of Lady Ga Ga, but "Bad Romance" has a great beat.

You are beautiful! Keep it up!

Bump for later... Thanks!

What does bump for later? This post has some amazing ideas.

What does 80/20 eater mean? Thanks!

Have you posted it for the food database? I want to try this. Thanks!

I am adding you alerica1. :) Deb

Thanks! I will add you. (that is if I can figure it out) :)

I might actually be able to accomplish this. I started recording my steps around 11:00 am yesterday and with a 2 mile walk I had 8990 steps. 7/2/12 - 8990