cksummer2013 Member

I just found this challenge, so I'm going to go ahead and start today. I have been eating mostly keto for many months but am stalling and letting it creep back up. Thanks for having me. Height 5'9" SW: 215lbs GW: <215lb Day/Weight/Comment 5/08--Was not on challenge. 5/09--Was not on challenge. 5/10--215 5/11 5/12 5/13 5/14…

Snicci, is that the best thing to do when you get to the point of health you want and fall off for a few days? Just curious. I know my digestive system is giving me fits today girl... Guess I'm getting rid of all those toxins..LOL

I have pretty much been continuing on with Whole30 with the very few exceptions. My plan is to do another strict 30 days beginning June 1, 2013. I have still lost 2 more lbs since I finished my first strict Whole30 May 16. :)

Awesome job Kelr.... I don't even know where to begin. In March my bff told me she was doing this whole30 thing and tried to explain it to me. I was like, no way I can even think about doing something like that. Well, talk about eating my words, here I am, Day31...I appreciate all the help and support you all have given…

Yaay! It's Day 30. I am super proud of all of you and I'm super proud of myself. Wait, I just said that didn't I? Could it be true? Yes, I think it is. My self esteem has been boosted by all of this. I'm so thankful. I can't wait to see/read results tomorrow from us all. For myself, I can tell that I have lost a crazy…

I can't believe it either! This is my first of many I'm fairly certain. I cannot wait to measure!

Congrats to YOU! :)

Super psyched here on Day 16! I haven't noticed the tiger blood yet either but I did put on a pair of blue jeans this morning I haven't worn in almost a year! It was a size 16 and they feel good. Thank you God for being in control because You know I am not! Taking it day to day. I can honestly say I have not cheated. I…

I just sent my request to join that group too. I also requested to friend elle_dubya and snicci (I think? lol) my user name on fb is cindy king. Thanks yall and I want to hear/see some results you day 30ers. :)

I just want to say that I am so very proud of you all who started on the 1st and are almost done. Thank you also for all of your help. Please don't disappear so that we newbies can continue to have your support. I can't wait to see/hear of your results, so please don't forget to post those. :)

Don't stress yourself out over this! One of my struggles has been in the middle of the night snacking, chocolate chip cookies and milk oh how I miss the....I have gotten up in the middle of the night but managed to snack on a couple pieces of pineapple and went back to bed. You will get through this. We are in this…

DAY 9!!!! I'm feeling great. I have a testimony! Thank the Good Lord above for helping me find my way to the Whole30...I was skeptical at first, admittedly, mainly because I kept thinking, how am I gonna lose weight eating all I wanted of foods I love except for my sugar or dairy? Well, people, this morning I put on a pair…

I don't even know what prosciutto is? lol does it taste like bacon? where do you find it? thank you so much!

I don't even know what prosciutto is? Does it taste like bacon? Where do you get it in the grocery? Thanks

I have the same question. I can't seem to find any bacon that is approved. Maybe I'm looking for the wrong thing. I have found uncured bacon with no nitrates and no all this other stuff but it has either brown sugar or sugar listed in ingredients...Someone please help! LOL

Day 3 (04/17/13) Breakfast: 3 scrambled eggs with tomato, spinach, avocado and salsa Lunch: Hamburger patty, roasted broccoli, cauliflower, carrots with evol and Mrs. Dash Garlic and Herb Dinner: Baked chicken breast, stir fried some zuchinni in evol and spices. Drinks: Water with lemon, water with orange...

I'm only on Day 4. Days 1, 2, and most of 3, not so much. I'm was dragging. Today, I feel alot better and have more energy. Come on, we got this!

Day 2 (04/16/13) Breakfast: 3 scrambled eggs with red bell pepper, spinach, tomato, avocado and salsa Lunch: Leftover pot roast, roasted zucchini and squash with evol and salt/pepper Dinner: roasted brussel sprouts in coconut oil and spices and balsamic vinegar, stir fried up some thin beef steak in ghee. Drinks: mostly…

I think mine will be anything without sugar...LOL...I will let ya know..

Not a fail! I didn't start until the 15th because I wasn't fully prepared. It's all good. Preparation and education is going to be how you are successful. As far as the BF issue. I would do it just because of that! :)

Awesome Sniccifit! Thank you so much. I love the support you all are giving to me. I have some non-mfp friends that are doing this with me too and we all are trying to cheer each other on. It does help! :)

Coffee was a tiny tiny bit better this morning and I'm thinking I might wanna go for some different coffee. I'm a folger's drinker but maybe I can find some that has a better taste when it is black. LOL. I know it's all excuses. But other than that specific issue, I'm all in. I have not tried soda water. Maybe I should.…

I have not tried it with Almond Milk but I wasn't sure it was approved? I'm going to try the coconut milk with some spices again in the morning. I'm stuck with only drinking water or unsweet tea otherwise, correct?

I'm still in! Day 1 was okay except I really missed my french vanilla coffee creamer. I realized that I have been drinking it for more than 10 years... But, it's only for 30 days right? Breakfast: 2 eggs, coffee black (yuck yuck), little spinach Lunch: salad green topped with tomato, balsamic vinegar, and pot roast Dinner:…

Well, today started my 1st day and so far so good except for the coffee withdrawals I have had all morning...UGH...I mean, I just can't drink it black right now. I tried and made a bad face every sip. I tried adding the coconut milk from can with some cinnamon and although not too bad straight from the spoon, it didn't…

This will be my first Whole30 and my plan is to take my scale to my bff's house so as to not be tempted. I will probably blog or post my list of foods but will not track calories etc. I will log foods because at the end I want to see what I ate the 30 days for ideas and in case I don't lose as I feel I should. I hope I am…

Yaay, Yaay, Yaay! You must have been reading my mind. Oh, hi, my name is Cindy. I just recently discovered Whole30 from my best friend who just finished her 30 days with no cheating. She dropped 10.2 lbs and she didn't have any lbs to lose (well evidently she did) but she was doing it to just eat and be healthier. If she…

I'm saving this too! Thanks

Ok, thank you for the info!

How are you all logging it in mfp? I can't find kettlebell anywhere to get calories etc? Any ideas? I'm new here and have started doing kettlebells. I started with 10lb in order to get correct form to avoid injury. Any help is greatly appreciated. Thanks