glamchic99 Member

yes, i just went through this last week. i could barely make it through the day at work. unfortunately, i had to wait those first 2 days out, i was too exhausted. it seems to be getting worse. when i take my multivitamin and b complex everyday, and that usually helps.

thanks for the feedback!!

i do, but i think its due to water rention and bloating. usually a few days after its over, i lose whatever i gained.

congrats. i have almost the exact same goal, i too am 158 lbs and my goal weight for now is 125lbs. i am 5'2 as well. hopefully soon i can post about my success too.

i just started reading about green smoothies, and i'm very interesting to trying this. one question i have is, is there a difference in taste between using spinach or kale? some recipes i've found use spinach while others use kale.