Replies
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I have been diagnosed with PCOS and am trying to lose weight to help that and finally get prego. We have been trying for over a year and I was just diagnosed a month ago.
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Go with non-starch veggies. Stay away from fruit and starchy veggies. I like to eat a combo of carrots, broccoli, and cauliflower.
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You might be gaining muscle, which is heavier than fat. How are your clothes fitting?
