mikeyo30

January10: 226 January 17: 225 January 24: 224 January 31:223 february 7: 220 february 14: february 21: february 28: March : 7: March 14: March 17: Goal weight 211 Looking good on a roll here. keep it up and I might even be below my goal weight. I like to get at leas 2 pounds a week. Do not want to lose to much each week…

thank you and I need these challenges to keep me honest and acountable. Going by the holidays helps for small goals.

Thank you.

sw: 223 gw: 208 February 8: 220 Not a bad start.

January10: 226 January 17: 225 January 24: 224 January 31:223 february 7: february 14: february 21: february 28: March : 7: March 14: March 17: Goal weight 211 Ok here we go signed in a bit late so I will go by the last 4 weeks I have been doing it on another challenge that is ending soon.

November 4: 227 November 11 : 224 November 18 : 223 November 25 : 222 Decmeber 2 : 221 December 9 : 220 December 16: 229 December 23 December 25 Goal weight 202 Had a bad week cold sick and no exersise christmas party and that is the result. no 25 by 25 for this guy.

November 4: 227 November 11 : 224 November 18 : 223 November 25 : 222 Decmeber 2 : 221 December 9 : 220 December 16: 229 December 23 December 25 Goal weight 202 Had a bad week cold sick and no exersise christmas party and that is the result. no 25 by 25 for this guy.

Sounds fun. So you mean an Idea of a challenge for each week? How about you just list that everyone does like 20 push ups that week next week 20 sit ups and another week walk 1 mile. Just one challenge a week? Those are just examples. And I think the next goal on here should be lose 15 pounds by valintines day.

November 4: 227 November 11 : 224 November 18 : 223 November 25 : 222 Decmeber 2 : 221 December 9 : 220 December 16 December 23 December 25 Goal weight 202

I had a hard time resisting it. but I did it. If I did not have anything else to eat I probably would have had some. And thank you. Also sorry for giving you a craving for it haaaa.

lol trust me it was hard. I love cheesecake. Thank you.

I did a very hard thing today at work. I skiped the cheese cake lol. Somone brought in a nice big cheese cake to eat. I was asked and they said they know I want it. but I instead said no and ate my weight watcher meal instead and a botlle of water.

November 4: 227 November 11 : 224 November 18 : 223 November 25 : 222 Decmeber 2 : 221 December 9 December 16 December 23 December 25 Goal weight 202 Loseing very slowly. Looks like my goal weight will be a little difficult to reach. But I will still plug along. Maybe do extra work outs in the am this week. see if I can…

November 4: 227 November 11 : 224 November 18 : 223 November 25 : 222 Decmeber 2 December 9 December 16 December 23 December 25 Goal weight 202 It is going to be close one. for the rest of the time I am going to have to lose 5 pounds a week. I can do this just have to work harder.

November 4: 227 November 11 : 224 November 18 : 223 November 25 Decmeber 2 December 9 December 16 December 23 December 25 Goal weight 202

Not a bad start for the first week off and running. Feeling motivated.

November 4: 227 November 11 : 224 November 18 November 25 Decmeber 2 December 9 December 16 December 23 December 25 Goal weight 202

And I do have a correction on my status. I want it to reflect what my fitnesspal account has been going by. last time I was on I was 236. but when I stoped I went up to 241. So I will change it so it matches with my current weight loss tracker. SW 236 CW 227 GW 202 UGW 170

Thank you. so I will weigh in on monday then.

I am back on fitpal been a way for a while going to get back into the swing of things. Sw- 241 CW-227 GW- 202 UGW-170 When do we post our weekly weights?

please add me. want to lose 2 pounds a week. and I will be at the weight your at now lol. that is my goal.