Replies
-
Monday and Friday. Friday to see how well I did during the week, and Monday to see how bad I was during the weekend, haha.
-
Shake n' Bake has some really great new flavors, like glazed BBQ, Buffalo and Herb Parmesan. Good and easy.
-
http://www.youtube.com/watch?v=KVN_0qvuhhw
-
Having this for lunch. Thanks!
-
I gained 35+ lbs in about a 1.5 years because I was traveling a lot for work and going out to eat, not sticking to my exercise routine and frequenting many a bar :P I work at a shipyard with 98% men who are sailors, lecherous old men or horny young guys. As the scale climbed, so did the comments on all the weight I had…
-
Not for nothing...
-
"For all intensive purposes" instead of "for all intents and purposes." The over use of "actually" is actually very annoying as well.
-
Swear to God, yes! But only in my saddle bag/thigh region. Its like it throbs and aches. And yes, everyone I've admitted this to thinks I'm crazy for it.
-
CUCUMBER!!! Even my cats loves it.
-
Welcome. You are in the right place. You will find an abundance of support here, its truly amazing! Feel free to add me as a friend.
-
Portsmouth, NH. I see I have a few neighbors on here already :)
-
This is super easy and super filling. Green Giant - Healthy Heart (Pearled barley, snap peas, carrots in light butter sauce) mixed with a 3 oz. can of tuna. 220 calories 29 grams carbs 21 grams protein 4 grams fat
-
Starting weight 144, yesterday I weighed in at 145.5. 1.5 lb gain. I am not thrilled but I am not going to beat myself up over it either. I kept up with my cardio goals, I just let my food choices slip...my long distance bf surprised me with a visit so I wouldnt be alone on Thanksgiving so I ate out several nights and…
-
What I picked up on from this was, "I started to cry right there IN THE GYM". Good for you, you are at the gym taking the steps to make a change! Instead of being dissappointed in yourself for where you aren't in your fitness goals, be PROUD that you are at the gym now and doing what you have to do to get where you want to…
-
First one screams 'vegas' more than the second, plus you can dance all night without constantly pulling up your dress.
-
...it is only a rental car :)
-
Haha. Oh, don't worry I am very relaxed and excited for the holidays. I just figure I am going to be sitting there anyway, why not doing something. That is why I posted this under the "exercise" section not the "support" section.
-
I also work long hours and struggle to work out after...I usually spend all day trying to convince myself why its okay if I didn't go, haha. What works for me when I am really tired or dreading the gym is to set my goals for the workout low, like 10-15 minutes of cardio and I tell myself something is better than nothing,…
-
Thanks for this post, this is similar to my story. I will be 30 in april and decided it was time to change my life. I quit smoking and my goal is to lose 30lbs by my 30th birthday (My slogan is "30 by 30"). Im almost at the end of month 2, and have lost 18 lbs so far. My biggest challenge is that I travel a lot for work…