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I used to teach zumba before I started my current full time job, and yes we are instructed to express our individual style while keeping to the training. The DVD's are awesome, Beto is always fun to watch, and you get a good variety of sessions. I highly reccommend them. But I also recommend going to different classes with…
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So yes I have a bodybugg. I got it a while back, and it is awesome if you use it correctly. I lost weight after starting to use it immediately, but you should try wearing it all day, that way you can see how much your deficit really is per day. MFP has a better food database though and is more user-friendly. It is really…
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That sounds good to me! My goal is that or better, but that sounds actually doable. Cheers to the new year and the new us!:smile:
