Martynior

I've done shred every day but was interrupted yesterday.. Didn't really want to continue from half of the video so I've done some other exercises in the evening and back to shred today :) I can see improvement! I have muscles showing on my arms and belly seems flatter and the best part is that my work trousers are no…

My second day almost killed me at the beginning! My arms are sore and my calfs are achy, and my neck hurts and everything HURTS! My relationship with Jillian evolved into love/hate one ;) I worked through the pain and stopped a bit on the last bit but so far so good :)

Join this group as well :) We all doing shred!! http://www.myfitnesspal.com/groups/home/7781-super-awesome-ladies-30-day-shred

Hiya, I just started my 30DS today!! And I think this group will be great motivation for my lazy bum ;) lol I decided it's time to change sth about myself and stop sitting all day long eating sweets and chocolate and averything else. I'm size 12/14 (UK) so it's not that bad in my case but I used to be 10! And then slowly…

You can dowload some of the vidos from torrets as well :) So you don't have to rely on youtube all the time. If you are complete beginner I would reccomend Zumba because it's fun and you use all groups of muscles and you enjoy doing it! The steps may sem complicated at the beginnign but if you try to have fun while dancing…

I started my Shred today as well! I was looking at the results and photos and they inspired me to start the 30DS! My legs were all shaky today and I could not feel my arms at all for like an hour after lol but I'm glad I did it! Even tho I did sweat a lot and had to stop 2 or 3 times to catch my breath! I'll try to keep it…