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Oatmeal wet or dry should be the same calories. You must have made a wrong calculation (didn't divide in half). I would try recalculating...that makes no sense. Are you adding the calories of whatever you are cooking it in (if not water)?
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Seriously????
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Since Monday Night Football is once a week...you are not going to want to make it a habit of eating and drinking at the game. Have some water with lime and stay away from the junk...IT'S NOT WORTH IT!!!!!
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The recommended amount of protein to eat in a meal is the size of a deck of cards...not sure that helps???
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When I first started with MFP I did. I gained weight. Now I try not to but don't kick myself if I go over. 90 percent rule...eat well 90 percent of the time and whatever you want 10 percent of the time. Since I started this philosophy in 2 weeks I have lost 7 pounds!
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I admit, I do like diet soda with some Lamb's Navy Rum every once in a while!
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Did you ever notice people ordering fast food normally order a diet drink? It can fool you into thinking you can have more calories because your beverage has no calories "they say". I have a friend whose enamel on her teeth is so thin in the front from the acid in her diet coke...drink from a straw "they say". The…
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Sometimes I wish I hadn't had the transplant . I weighed 125pounds but I was very sick. Now I weigh 155 and growing but feel great physically. I would almost rather be that sick person. I am depressed all the time don't want to be seen by my friends. I work out like crazy, watch my calorie intake and the weight continues…
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Yoga is definitely the way to go. I workout a lot and really hard and am injured all the time by weak muscle mass. I have started yoga and had no injuries but still had an equally hard workout.
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Lots of gum and a Fibre One bar.
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I had a new kidney transplanted in August 2011 and then had my two diseased kidneys removed in March 2012. I am now done with my healing and am also trying to get the prednisone weight off!!!!! I can't believe what an effect that drug is having on my weight loss ability. Are you hungry all the time too???
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I would mind my own business.
