We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What do you put in your purse that helps keep you on track?

fabafter5
fabafter5 Posts: 200 Member
edited December 2024 in Health and Weight Loss
Me:

Trader Joes Just a Handful of Almonds
Trader Joes Just a Handful of trail mix
Crystal Light Packets
My vitamin packs ( I hate when I forget to take my vitamins)
Gum
A bottle of water
Smartphone for tracking

What do you carry in your purse to help combat temptations and keep you on track?

Replies

  • SkinnyByTammie
    SkinnyByTammie Posts: 28
    Fiber One 90 cal bar
    Sensa Quench packet (in case of cocktail mixer emergency, LOL)
    Bottle of water
    Phone
  • bashiera
    bashiera Posts: 140 Member
    Good Greens+ bar, 1oz of almonds, a boiled egg (if I know I will for sure eat it within an hour), water bottle (big purse!)
  • Montegue42
    Montegue42 Posts: 98
    I don't keep it in my purse, but I keep low-fat, individually wrapped cheese sticks and pistachios in the fridge/in my desk at work. I find that these fill me up and help me avoid treats and candy jars that people like to bring into the office :)
  • KimFriesen64
    KimFriesen64 Posts: 14
    Lots of gum and a Fibre One bar.
This discussion has been closed.

Categories