What do you put in your purse that helps keep you on track?

fabafter5
fabafter5 Posts: 200 Member
edited December 2024 in Health and Weight Loss
Me:

Trader Joes Just a Handful of Almonds
Trader Joes Just a Handful of trail mix
Crystal Light Packets
My vitamin packs ( I hate when I forget to take my vitamins)
Gum
A bottle of water
Smartphone for tracking

What do you carry in your purse to help combat temptations and keep you on track?

Replies

  • SkinnyByTammie
    SkinnyByTammie Posts: 28
    Fiber One 90 cal bar
    Sensa Quench packet (in case of cocktail mixer emergency, LOL)
    Bottle of water
    Phone
  • bashiera
    bashiera Posts: 140 Member
    Good Greens+ bar, 1oz of almonds, a boiled egg (if I know I will for sure eat it within an hour), water bottle (big purse!)
  • Montegue42
    Montegue42 Posts: 98
    I don't keep it in my purse, but I keep low-fat, individually wrapped cheese sticks and pistachios in the fridge/in my desk at work. I find that these fill me up and help me avoid treats and candy jars that people like to bring into the office :)
  • KimFriesen64
    KimFriesen64 Posts: 14
    Lots of gum and a Fibre One bar.
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