SugarHi

Pack a cooler with smart foods. You can bring in snacks like granola bars and baggies of trail mix in a purse or small backpack.

Say NO, with great meaning behind it. Do it out loud if you have to. But do it. Then prove to yourself that you can eat something healthy instead and do that. Accomplish it this one them, feel great about it and then do it again! You can do it :)

hahaha I wonder if wallpaper paste has calories in it? hehe

I LOVE that you would eat a stick of butter! The real stuff? I'm right there with ya sistah ;)

Wii Fit plus Wii Sports - boxing is my kicker!!!! lol

Are you kidding? Any type of bra is expensive... anything worthy of wearing and holding up what it's purpose is for! I have a very very hard time finding something that fits me period. I'm a 38 DDDD or an E depending on brand. Good luck!

This is great! Welcome to MFP! Well wishes to you on your journey :happy:

Welcome! Well wishes to you on your journey. keep in mind that bettering yrouself is for you and you alone. Don't manipulate yourself for someone else. :flowerforyou:

Welcome and well wishes to you on your journey to better health! :flowerforyou:

HA! I can't stand apple sauce!!! I don't alternate any recipe or substitute either... if you try it and like it please share!

Welcome to MFP! I send you well wishes on your journey of weight loss and better health. Do you know what? You are beautiful, and amazing and spectacular in all ways possible. Being a Mom is so rewarding and now you're also a grandmother! You can do this. This is a life style change and with that you do need to be patient…

OMG, I love it! Way to go!! Feels good huh?

I don't but if I did then some color of red! What's your favorite food?

Jessica Alba Are you right or left handed?

1 tattoo on my right shoulder What do you do for work?

pomagranite What's on your fridge door?

Fat Bottom Girls, Make the Rockin World go Round What is to the right of you?

I drink 4 cups of coffee. Do you sing in your car for all to see?

Great accomplishments have been made by those who do follow their limits given. It's okay to go over, it's okay to go under. But aiming at the goal is best!

Just remember that this is a life style change, and they do take time. Some see a big jump at the start while others will see a large drop in the middle or towards the end. Our measurements are just about the same except my chest is 44.5... everything else matches to a T. Be patient, it will come off. Maybe when you're…

Welcome and well wishes to you on your weight loss journey. The sky is the limit, take your time as this is a life style change, you will find your groove and dance to the finish line! Stay consistent, motivated and your will power strong. MFP has great easy to use tools and you will find lots of really great friends here…

The tools here on MFP are wonderful! I hope they are useful to you on your journey to continue with your over all health! :flowerforyou:

Great progress! It only seems difficult until you actually do it! Fantastic! :flowerforyou:

You will always burn more calories running outside. You will also always use muscles outside that you don't use on the treadmill. This is really due to uneven ground, dodging obstacles and so on. I have a treadmill and I swear by it, but I only use it in the winter, when summer comes I'll be back outside huffing and…

:) This is a life style change, sometimes they can be frustrating and difficult. Just remember that this is for you, so be patient and take your time. We all need an adjusting period, take yours now. Just know that tomorrow is a new day with no mistakes in it yet. This is something that you can do, YOU are worth it. Accept…

I'm sorry, I probably could have done a better job with my story, but there's something about vagueness that grabs me with tight interest! This is one dream I know can and will come true with consistency, motivation, will power and hard work. We are worth it!! Yes I am proud of how far I have come, embarrassed by how far…

Just keep eating good and exercising and it will go away. I had one too, but someone else bought it! HA! :flowerforyou:

You are worth it. You are worth every step you take on your journey for health. This is for you and you alone. As hard as it might be, ignore his banter... it will go away over time. There's a thing called lovers jealousy, and not handling change well. I am sure you involve him as much as you can and invite him to be there…

I laugh. Honestly, when I get that hankering for something I've not planned to eat that day, and I sit there in my little argument, I do start laughing. Then I get up and take a walk or jump around a little and that seems to help me. I've been able to get over how silly I feel when I find myself literally arguing with…

Oh yes! go to www.sparkpeople.com they have a recipe calculator! It's fantastic!