TiniTurtle Member

i didn't know they sold a polar for the iphone & i LOVE my phone & use it for everything. i'll have to look into this! ♥

mine is set to 20g & i try to go over. it is a priority of mine daily, i try to go over on protein & fiber, while being under carbs & fat goals ♥

bahahaha ♥ this made my night.

oxy elite pro is amazing ♥

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i've never hit everything exact, so when things are close & i still have cals left- i'll gear my next/last meal toward meeting whatever macros i have left to use, but i don't worry if i'm over or under by a little on carbs/fats & i'd prefer to be over with my protein (& fiber too!)- so if it's extra cals left over & all my…

it works because you are limiting your calories, just like MFP sets up for you... same as the special k diet. you follow the directions & your caloric intake will be limited & you will lose weight. i personally liked the taste of the cans & ended up using them as meal replacements (mostly breakfast) in college, instead of…

i asked my nutritionist/nurse educator about this & she told me that as a type 1 we are more susceptible to dehydration & though she wasn't sure why we sweat more, it may just be a part of being diabetic. i deff seem to sweat more than others while working out too. drink lots ♥

i drink between 8-16 a day usually. depends how hot it is out, if & how intense my workout is, & if i have anything besides water to drink that day ♥ try to never get less than 8 cups.

i don't think so, but i'd love if that was the next feature they added, as well as using the forums through my phone! i e-mail myself the pictures i want to upload here & save them to my comp so i can use them ♥

bahahahaha :oD

thank you for sharing this ♥

i'm doing Step Out in NJ this september & this'll be my 3rd year doing it! i'm a type 1 btw ♥

i LOVE pb too & could eat it by the jar with a spoon if i'm not careful to limit myself, esp when i'm pmsing.

bahaha i was JUST posting on someone's status about this! i WISH those predictions were more on target, unfortunately they're disappointing, though sometimes motivational when i see it say a lower number when i submit my food diary ♥

stock up your dorm room with healthier & low cal options that you can share so you're less likely to want what everyone else is having, like 100 cal bags of popcorn & frozen bags of veggie steamers & i used to add benefiber to everything liquid... things that are quick & convenient will make it easier to make better food…

LOVE that they're doing this! i hadn't heard about it till now. i usually have the kids i watch get the apple choice instead of fries anyway, but it makes the apples more appealing when the happy meal will come with both, so the kids don't feel like they're missing out by choosing the apples. unfortaunately mcdonalds has…

bahaha truth, but the women who married them are idiots too if they didn't know how vain their husbands were already. i think both parties are at fault there.

cheesecake & chicken nuggets are weaknesses for me & when i'm PMSing i crave chocolate & salt like crazy. i could eat a whole jar of pb & nutella in one sitting & with a spoon baha oh & beer! who can/wants to only have one at the bar? ♥ all those empty cals bahaha

thanks for sharing! ♥ love that it says how to calculate the amount of protein i should be getting!

i have the nook color & LOVE it. i like that it has a built in backlight whereas the kindle you need to buy a light to hook onto it like an old school book light. i do suggest the older or brand new touch nook over the color because the battery should last longer (according to the reviews), but i like my color & how it's…

i tried for fun with a friend a few years ago & LOVED it! i wasn't in shape at ALL & you wear shorts & a tee or whatever is comfortable to work out in but it is preferable that your thighs aren't completely covered (you need the grip of your skin on the pole), the shirt isn't too lose where it'll fly up, & comfortable…

i can't wait to try these! ♥

i have my macros set to 40% carbs 30% protein & 30% fat :o) & that gives me approx 100g protein a day & i also aim for over 20g of fiber ♥

i add protein through lean meats :o) ex: a can of tuna in water is 90 cals & 26g protein, turkey breast is 60 cals & 13g protein ♥ decrease your carbs to increase your protein so you're not going over in calories.

you look great! i think maybe lose another 10 pounds at most & incorporating more strength training to help you tone up while you're losing ♥ i hope your hubby is proud of you!

i gave this more thought because it is a struggle of mine too... i was thinking that you could add in a meal at night that would be around 200 cals & lots of nutrients, so you aren't hungry & feel satisfied without the need to munch. example ♥ - egg whites (1/2 cup is 60 cals), fat free cheese (1/4 cup is 60 cals), some…

good luck! without cutting out fruits & carbs, i'm not sure how you're going to do it. :o)

i save myself cals for the night if i think i'll be awake & wanting something. try high fiber & protein snacks before bed, so you go to sleep with something in your stomach & you're not wanting to go eat more. ♥

i'm 5'3 & would like to be ideally between 105-110 lbs :o) i'm in the lower 120's now & have a small bone structure, so i don't hold my weight very well.