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Hah well more sex is always good!
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I guess I will give the Vibram's a try since they seem so highly recommended and I will definitely research proper techniques to avoid injuries!
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May 31st- Day one SW: (Starting weight)156lbs CW: (Current weight)133lbs GW: (Goal weight for the month) 127lbs Goal Miles to Run/Walk per week: 20 miles
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Plant Fusion or Optimum Nutrition? I can't decide. I like putting protein powder in my food. Anybody tried that with these?
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This is a helpful description! Thank you!!
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Thank you! I will try this!
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Yesterday I was busy at work but better late than never! I did p90x legs and back video and ate fairly well all day. I can't seem to get enough calories without going over my allotment of sugars and fats. I guess I will keep trying to get it right! Will re-post tonight with todays workout!
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Taking this 21 day challenge! Day 1 was 50 mins on the treadmill. Hoping this works. I usually can't stick to anything for more than one week so hopefully this will help!
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I feel your pain Val! I have the same problem! Good luck this time around. Stay strong!
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I have p90X but only do the cardio videos. I suppose I could try adding those into my routine! I don't have a gym membership or want one! So workouts I can do at home are ideal!
