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When I first started I was about 135, I went down to 131, back to 135. I lost 50 lbs ( I was about 185 2 years ago ) and now 135 seems to be a steady weight. My goal is 115. I would be VERY happy at 120. But I really haven't been trying too hard. I need tons of support and people "in my shoes/weight" LOL =)
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=) Hello! Today is day 3 for me!! Wow, is it a crazy workout!!
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You can find he Regular Rockstars at any grocery store or convenient store =)
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The pink Rockstars are pretty new, not sure where they sell them. I find them at the gas stations though! =) They taste like cherry 7-up! They come with a straw and are smaller cans but pretty filling and deff. give you energy!!
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ooh, yeah!! Rockstars are yummy!! I love the new Pink Rockstar they just cameout with...and it just 10 calories too I do believe!! =)
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I've tried the meltdowns. I only drink half the bottle before each workout and it give me TONS of energy. But you have to make sure to have food in your tummy other wise it might make you a bit nauseaous or jittery. It got me throught a really tough elliptical workout many times!! =)
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:bigsmile: You look amazing!!!!!
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I have given up the ONE thing that gets me to cave. And amazingly, I haven't fell for it for about 6 months!!! YAY ME!! =) chocolate eclairs.
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I've been getting the turkey on the wheat bread or the 9 grain. No mayo. I have them put tons of veggies :) Water, no chips, no cookie. I never did like turkey, but lately I have grown to like it since trying to eat better. haha
