Replies
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Sending you strengh and power so you don't give up and eat that tub of lard you feel like you ate. Give yourself a break, you're trying and it sounds like you're trying hard. It won't be easy, if it was there would only be skinny people in the world. I started exercising because I was approching a certain number on the…
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Barbara, I'm kind of new here to but so-far-so-good. I started exercising and was gaining weight before finding myfitnesspal. Just be honest with yourself and log ALL of your calorie intake in every day. I was amazed how many calories some of the foods I'd been eating were. Once I started paying better attention I was able…
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The Athleta and Title Nine catalogs are what motivated me to get into shape. I love their clothes and wanted to get fit so I could wear them and look good. Maybe not as good as the models, but better than I was looking. lol
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I just bought a Fitbit yesterday and am anxiously awaiting its arrival. I did a lot or reasearch, $100 seemed like a lot of money to me for a "pedometer", but I think it's much more than that. By wearing it on your body when you work out it should be able to give you an accurate number for calories burned. The Fitbit Ultra…
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Blondie, I had the same problem when I first started working out. Everyone told me not to worry I was gaining muscle but I sure wasn't loosing any inches on the wasteline or hips (trouble areas) and was getting frustrated. I started working out because I was approaching a number on the scale that I didn't want to hit. I…
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I'm in. I'm not 100% sure when I started but I think I've been doing Ripped in 30 it for around 6-weeks now. I've gone through each of the 4-weeks but still have to do the modified version for some of the exercises so I'm still working at it until I don't have to do the modified. 30-day shred is something I'm interested in…
