jonesy1028 Member

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  • Hi! I'm 5'2" and started at 210 and have lost 65 lbs. I'm now at 145 and want to get to 125. Keep the faith!! It took me 1 1/2 yrs to get to this point, but its worth the wait.
    in Any short ladies(under 5ft4in) under or goal is under 130lbs Comment by jonesy1028 July 2013
  • I would love to get your opinion on my food log. If I publish it would you take a look? Obviously you've had some success and I'd love to get your perspective. You look gorg, btw!:happy: just made it public! http://www.myfitnesspal.com/food/diary/jonesy1028
    in PLATEAU HELL- 4wks and counting Comment by jonesy1028 August 2012
  • Re: weighing foods, I don't currently but so much of what I eat is green veggies supplemented by either dry cottage cheese, fat free ricotta, lot's of chicken breasts and fish and avocado for good fats . I will have to see if that helps. I typically over estimate calories eaten, which my hubby shakes his head at. I am…
    in PLATEAU HELL- 4wks and counting Comment by jonesy1028 August 2012
  • I used to have the same problem. I would weigh myself ALLLLL the time. It made me miserable. I threw out my scale and now if I want to know where I stand, I have to go to the gym to find out. It's my crazy little reward for getting there. Weighing too often can sabotage you. So many things factor into your weight on a…
    in ADDICTED TO THE SCALE Comment by jonesy1028 July 2012
  • I LOVE the Chobani bc it has fruit on the bottom. I still look forward to eating it every day at lunch. I have yet to get tired of it. Another super yummy treat is Lifeway Frozen Keifer. If you like Pinkberry Original Flavor, it tastes just like it!! 1/2 cup is only 90 calories, 1 gram of fat, 4grams of protein, and 15% of…
    in Greek Yogurt- I'm clueless! Comment by jonesy1028 July 2012
  • Just got home from my 5am TRX Cardio class. WOW! We're now incorporating weights and benches to get more work in! The class is really intense, but it's 30 minutes and anyone can make it 30 mins! I love it because by the time I'm thinking, "I can't make it through", we've only got 15mins left! If you haven't checked it out…
    in Just started trx and this group Comment by jonesy1028 July 2012
  • OMG! Thanks for asking this. I couldn't figure it out either :)
    in Stupid Question Comment by jonesy1028 July 2012
  • Totes excited for you! I'm in the midst of almost an identical start and goal weight. It's like looking at myself in the future if I stay on the right path. Looking at your after pictures makes me so excited to stay motivated. Way to go!
    in 365 Days on MFP - 71 lbs = 1 Very Happy Kyli! Comment by jonesy1028 July 2012
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