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Replies
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Lilo :heart:
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Well done you look amazing! thanks for sharing, cute dimples! :0)
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we could go and cause trouble together :0)
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Wow :love: you do indeed look amazing... Killer curves little lady :flowerforyou: well done and keep at it :bigsmile:
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what an AMAZING feeling!! well done you :0)
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Ok I'm now at 40 miles done out of 60........... Yikes! :bigsmile:
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up to 20miles out of 60 now :bigsmile:
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intriguing, seductive, sepia
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Yay 13.5miles out of 40 (which i have now changed to 60 goal, sorry) :heart:
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cute!
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23?
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Yeah!
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my trainer !
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I must admit that I really like it. I make a copy of my good days and have used them to shape my food and exercise goals.... it's an extra tool to help my weight loss :0)
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Hi there! Thanks :flowerforyou: I'm in for 40 miles :bigsmile:
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Wow honey :love: You have done so amazingly well!! I know exactly how you feel, I have just taken some 'before' pics and feel horrified yet excited by what I might be able to acheive Thank you so very much for the inspiration :flowerforyou: I really needed to read this today... :heart:
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Thank you Mr SexyPants :flowerforyou:
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What a dramatic change to your shape! :drinker: well done, you must be delighted :bigsmile:
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You look absolutely gorgeous :love: Well done, you must be so proud of what you have achieved! :drinker: Thank you for sharing your story, the emotions you described really resonated with me hopefully, i will one day be as successful xxx
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#3 :0)
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9
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Thank you for being so deliciously thoughtful!! :flowerforyou: My Orbital muscles have had a great workout :love:
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Just beautiful and very inspirational well done :drinker: I agree you were always pretty but after your body looks so tiny too! :bigsmile:
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True! I've never got thrown out of a pub/bar
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slim arms!
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get a tattoo with
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You look beautiful! :drinker: well done and thank you for sharing... :bigsmile: i have been thinking about starting c25k, still a bit apprehensive but i might just try it :0)
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HI there! I've got a few that are broken up into 10 minute sections...these are great for when i'm short on time... I've got the 10 minute belly blaster and a barbara currie yoga dvd, (I got these off ebay for less than a fiver each) there are also some really good phone apps which are 10 mins or less most of them free…
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What an amazingly brilliant transformation!!! WOW WOW WOW :drinker: well done and thank you for sharing :heart: xx :heart:
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When helping to lift/reposition my patients, I have nearly sent them flying into next week!! :ohwell: All my colleagues have commented saying i'm much stronger these days :tongue:
