jbloomfj Member

You certainly made the right decision. It takes courage to stand up and make the right decision under those circumstances. I admire your integrity for standing up for your convictions. It is more than covering your *kitten* as you have shown your concern for the more vulnerable guests. I am sure that your parents are most…

Jan 29 - 3.12 miles walked Jan 30 - 3.53 miles Jan 31 - 4.91 miles

Jan 22 - 2.3 miles Jan 23 - 2.77 miles Jan 24 - 3.17 miles Jan 25 - 2.85 miles Jan 26 - 2.38 miles Jan 27 - 3.01 miles Jan 28 - 2.8 miles

Jan 15 - 2.82 miles Jan 16 - 2.77 miles Jan 17 - 2.29 miles Jan 18 - 2.98 miles Jan 19 - 1.59 miles Jan 20 - 2.75 miles Jan 21 - 3.48 miles

Jan 8 - 1.05 miles Jan 9 - 2.52 miles Jan 10 - 2.55 miles Jan 11- 3.75 miles Jan 12- 3.61 miles Jan 13 - 3.94 miles Jan 14 - 3.28 miles

Jan 1: 2.6 miles Jan 2: 3.23 miles Jan 3: 2.64 miles Jan 4: 2.46 mles Jan 5: 2 miles Jan 6: 3.43 miles Jan 7: 2.48 miles

Good for you. As a reformed smoker (6Yrs) you need to pick a stop date a keep to it. You need to mentally prepare yourself to quit to be successful. Good luck

When I started there were many post from the ladies concerned about men being there for the wrong reasons and trolling for women. Some ladies only wanted lady fiends, so I leave them with the option of adding me if they wish. I will send friends request to the gentlemen.

Feel free to add me as a friend. I log in daily

I log daily. feel free to add me as a friend if you wish. I have 13 pounds left to each my goal

I have two blue merle shelties. Silver ( who is laying on my head) and Winston. Also have two cats Harry and Razzie

Welcome John you will find that reading about everyone's success stories will help motivate you. Feel free to ad me as friend if you wish. I am on daily and normally comment daily,.

Collingwood Ontario.

I eat a lot of bread, but I pay a lot of attention to portions and stay within my daily allowance

Two blue merle shelties Silver and Winston

Feel free to add me as a friend. I log and comment daily :)

I like my ultra as it really helps me keep track of the effort and exercise I get through my normal day. it usually adds and extra two to three hundred calories to my total allowance. I bought one for my wife and she really likes being able to track her sleep. Sjhe can see how often she gets up in the night and how much…

Feel free to add me. I log and comment daily. Health issuss was my wake call as well to better my lifestyle

I have two shelties. both blue merles

Quitting smoking is mostly mental. I have quit for 5 yrs now after having smoked for over 40 years and i have tried every method. What did work for me was laser therapy. It costs about the amount of a months cigerettes. My son used it 2 years ago and still still nicotine free. I helps kill the urge, but you still need to…

Feel free to ad me if you wish I log on and comment daily

Feel free to add me if you wish. I log daily

Same here. You can always add clothes, but you can only take so many off before people start complaining

welcome I log daily and usually throw my two cents in .Feel free to add me as a friend if you wish

reality shows. Especially ones that exploit children such as honey boo boo

welcome back. Just getting back into an exercise routine will be benificial for you. Feel free to add me as a friend if you wish. I log everyday and welcome new friends

I did that Friday. I wondered if that would count as exercise like the vibration exercise machines

They are gorgeous dogs, but I have to stick with my shelties

You can do it. The support you can receive from having MFP friends is a big help in staying motivated. Feel free to add me as a friend if you wish.

I have been here since June and have been steadly losing the weight. Feel free to send me a friends request