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thanks lilmissy2 that would be so helpful!
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Yes i dont think it is the best idea...you should try exercise in the morning or early evening, the earlier you do it, the better you should sleep!! THats wat i heard and experienced!!
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WIthout using MFP....
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THanks guys for all of your advices!!! Will try go on internet as much as possible. Probably the people im staying with in germany will hav net and let me use their computer! I was thinkin this morning, it wld be a gud idea to take the measuring cups cos its a rule to have a half cup of raw oats and a fruit every morning…
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P.S. " COMMITTED" is the perfect word!!! "OBSESSED" is rubbish! Lets all be COMMITTED!!! haha
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thanks guys for all the posts...was surprised to find thousands of them after few hours.....you all are very supporting :)