tallvesl99 Member

I could not get my belly to BUDGE. It was like it had grown a life of its own and it wasn't moving.

I don't have a food scale but I'm measuring my food with tablespoons and measuring cups. I'm 5'10.5. I've been stalled for about a year.

So here I am, again. Keep gaining and losing the same 15 pounds. I keep it off for awhile and then winter comes and it creeps back on again. So I'm back to the gym to get it off again. I am so out of shape. Wish me luck!

i would love to do weight training but I feel intimidated when I go in the weight room in the gym and have no idea where to start.

you're doing well...but if you are burning more than you are eating you will lose weight...GET A SCALE. it will keep on track...I promise it won't bite and it will help you keep your promise to yourself...just consider it a tool, not a judge of who you are.. all the best to you!

for me it was bread....with butter, with peanut butter, with pimento cheese...I don't know why, but anything on bread and the more I ate the more I wanted....

House FM - Come Running Like a Prodigal...

hi folks...I am 59...have been away for awhile but started back 4 days ago...you know when you can "tell" you have gained a little...anyhow, I was reading the goals and I'm curious about "log every bite and swallow".....what exactly does that mean? thanks! Have a good day!

FREE WILLY

attention

7 eleven

i meant High school...woops

old school

fit in a high chair

KANGAROO

I agree with tossing the "fat" pants. I had worn the same size forever...when i got down to a smaller size I was so motivated, i didn't want to go back up...I really really have to watch it though...I pretty much know what I can eat now but I like to log in alot to stay on track. LOVE MFP and so glad it is here!:smile:

apple tree

New York & Company boot cut! because they come in talls!

wow thanks for that um fact filled lesson on adipose tissue...i'm sure i'll use it often...kind of like algebra ;)

sinking ship

when I lost 22 pounds, people that see me all the time didn't notice that much but people who hadn't seen me in awhile said "Wow, you look great!" I knew I had lost it because I lost 2 sizes in pants (10 to a 6) which is smaller than I have been in my adult life!

what is chia please?

1 cup of frozen strawberries 1 whole banana 6 oz can pineapple juice BLEND yum!

I joined two years ago. I was really frustrated at the age of 56. My weight would not budge. I watched my daughter in law take off a significant amount of weight and this is what she used. I was very pleased with how easy it is to keep up with. No meetings, no fancy shakes or supplements to buy....eat what you like but…

fireplace mantle

Jordan Gribble / Houma Courier Four-year-old Mia DeRouen was watching television with her mother Tuesday in their Houma apartment when the family pit bull attacked, police said. The dog, which was later gunned down by police, was a 2-year-old pit bull named Niko who hadn't previously shown signs of aggression, police said.…

HOUMA, La. -- A four-year-old girl was mauled to death by a pit bull, that officers categorized as "a monster," in an apartment complex in Houma Tuesday night. The child, identified as Mia DeRouen, suffered facial and head injuries following the attack by the 130 pound dog, who was staying at the home. The attack happened…

never

Hey Pink Coconut, I'm glad you brought that up. i desperately want to try Tai chi but live in a small town and it is not offered. Do you know where I could find a video or something?

Paul Revere