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Awesome!!!!!
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Welcome! You will learn to eat properly here, monitoring how much and what you eat as well as your exercise. It is awesome and it is a lifestyle change not a diet, per se. I have already lost 36 lbs average about a pound every 5 days. I've lost the weight before and gained it back due to meds that i'm on. Good luck and…
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You can do it!! This is the most awesome place to help you in the world!!! Make sure you measure and log. You are embarking on a journey that will help you make life long changes. Good Luck!!!
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I have Dance Central XBox 360 w/kinect but never used it. got it for my daughter who i only see every 1st and 3rd weekend but was watching her and maybe i will try it this week.
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Did you find it?
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This is the place to get rid of it! Lots of people to encourage you, lots of tools to help you along the way. It is awesome!
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I really enjoyed them!
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Welcome! It is a wonderful place to be! Very supportive. Looking forward to watching you achieve your goals! :bigsmile:
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I love her! Just started the 1 mile one today.
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I have no candy in the house! Don't keep it around because I normally don't eat it. Can't exercise outside - am highly allergic to the sun. Can't do much exercising in the house, besides being small apartment, I have a knee that collapses when it wants. Daughter was gone from 9 until 1:30 ( then we have 1/2 drive each…
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Very awesome!!!!!! Gives me hope!
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use crystal light in your water.
