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Help getting back on track!!
2 weeks ago I got really depressed and started eating anything and everything. I keep trying to get back on track and only eat what I should but am having problems staying on track. Any ideas, suggestions for a way for me to get back on track? Thanks!
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Am Depressed and want to eat mega tons of candy
I tend to get depressed when I know when my visit with my daughter is going to be over. Today I am really depressed and really want to do nothing but push sugar into my system. Any suggestions how to keep on track?
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Hoping to lose and keep it off!
I am a mother of 4 girls, grandmother to 2 boys. I am bipolar and for those who don't understand - that means that I take medication every day, twice a day to stay relatively normal in my moods. The medications I have taken over the years have added weight to the weight I gained having the girls. Now, when I take it off,…
