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Ive heard the eating 6 smaller meals or 6 larger snacks depending on how you look at it is a good idea, i think i might try and have a more filling snack and cut back on my meal times to see if that will work. Just cant believe how much my appetite has increased. Im not trying to avoid putting on weight but i dont want to…
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Trying to boost my protein atm, still not hitting where i should i struggle as a vegetarian however i am eating greek yogurt,lots of nuts and some quorn i really enjoy beans and lentils but dont have these everyday. I have cut down on the white bread which i dont really enjoy anyway and have wholemeal/seeded etc more…
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Hi thank you, i am logging at the moment to give me an idea of what im consumming im eating about 2000 cals at the moment, some days less some days more, but it seems fairly steady. Love the idea of cutting a 100 cals a week till i figure out what works for me, i dont really want to drop my cals too much after the baby as…
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hug :)
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those muscles clearly :)
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i get this all the time people always think im 15, i get id for lottery tickets all the time and people come to the door and ask if my mummy is in LOL!!Im 27, with good genes :D x
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thank you everyone, this site is so friendly :D X
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love this!!! Saw this quote and it helps: If you're heading somewhere in the car and wanted to get there by 5, but realized you were going to be a few minutes late, would you just give up and swerve into a bridge abutment? [/quote]
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Thank you everyone, im normally good at filling up with oats, veggis soups and loads of veg, i am a vegetarian but do try to eat lots of beans and lentil to boost my protein levels. we have no money to buy food for 2 weeks, so i wasnt able to fill up with lots of healthy food yesterday for my snack or bulk out my meal with…
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Wowza, you guys spend a lot on groceries!!!We are a family of three, me my partner and a 14month old, we budget £50 a week on a shop, as we have very little to spend however we eat very healthy. Im a vegetarian, my partner eats meat and my little one eats meat and fish along side a vegetarian meals. I cook everything from…
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i felt exactly the same, but joined my local zumba class 2 weeks ago, yeah sure i might not have much rhythem but as long as your moving and giggling you will love it!I have been to 2 sessions and have loads more booked in, its great fun everyone does there own thing and they have a range of fat, thin, old young fit and…
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Jacket potatoes,humous and veg sticks,soups,rice salads, pasta salads, cous cous,open sandwiches(only half the bread!Love ryvitas, crumpets bagels serve with side salads or warm winter veg?i try and mix it up everyday so i dont get so bored x
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Haha, love that your eyeing up her clothes already!Im on a mission to slim down a dress size before my daughters first birthday, i would love to have some beautiful family pictures, i have dodged them up till now and i know i will live to regret that in the future but i just cant bare to see pictures of myself right now :(
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Wow well done you, you must be so pleased!I have just come back to mfp and lost 2lbs this week which took my total to 14lbs im trying to set myself mini challenges like yourself. I have a little girl so i set myself the challenge of loosing 14lbs before her first birthday in december i have 12lbs to go!I hav never written…