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Until I feel violated after
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I love reading the articles on Mayo Clinics page
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I know I go from 149-150 then drop to 147 and right back up to 149...My body doesnt know what it wants to do. :(
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I dont remember where I read this but the article said to eat your goal weight in protein, if you want to weigh 130 eat 130 grams of protein a day..
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You asked hellitsdan for help? I thought you knew it all? I thought you had it all figured out? Obviously not if you are asking for help, helloitsdan helped me figure my numbers and let me just say ive lost 1 pound this week and its only been a week since I asked him for help. You are rude for your post!
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Oh man I loved Mayo unti this lol
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La llorona....Google it...Its horrible and my people teach their kids about this woman all the time. My grandpa used to say if we didnt go to bed on time she was going to appear in our windows.. :(
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@nicolamoobra 22
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@MADELONISM 25
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@montanadanni sweet face
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Confident and great smile!
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Wait this is considered wierd? I do the same s**t
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pretty interesting stuff, personally, I have noticed mood swings when I intake soy.
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I count in my head constantly...I dont know why I do it but its rather annoying.
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Im just awkward and wierd so many things I could list all damn day
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This is my issue too, I will have to up my calories as well. Im stuck at 147 and I go up and down between that and 150
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Thanks! Im going with my friend and we are both trying to stay healthy and not blow it. I will pack a few small bags of snacks to eat there. You are so right though one day of set back does exactly that it sets me back I want to move forward. I am from Denver so I am a HUGE Bronco fan.
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These are all awesome! Last night I worked out in fear of a fail and nothing happened to me but to my hubby again he slammed his fingers in between the weights as he re racked.
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<Laughing in the fetal position
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I wasnt at the gym when this happened but once I went skating with my friends and skated around the rink 3 times before someone told me I had tissue fluttering in my pants behind me as I skated..and here I thought the boys were checking me out :indifferent:
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Hehehehehehe You are awesome!:heart:
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OMG ewwwwwwww :laugh: :huh:
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@ lingeriemodel Undressing in the yogurt isle
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you're amazing! How do I share an old pic
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I have an awesome sense of humor so these stories are filling my afternoon with joy after a stressful morning
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Yessssssss!!!!!
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Totally I end up working out super hard when I do this, one time though this guy got off his tredmill gave me a crusty look and walked away..:blushing: He obviously was not up to a friendly competition
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OMG you Win!!! I laughed so hard
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Whats funny is most of these are Tredmill accidents I like when someone gets on the tredmill next to me and runs at the same pace its like a mini race for me.
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I know I cracked up when I read it....You all have to watch this video this is totally something my sister and I would do. www.youtube.com/watch?v=Ih_Icb1Ie7I